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MJ_Max 05/15/17 8:57:45 PM #1: |
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MJ_Max 05/15/17 8:59:43 PM #2: |
MJ_Max posted...
. who posted ... Copied to Clipboard!
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MJ_Max 05/15/17 9:20:23 PM #3: |
shit
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YoshiGitorocker 05/15/17 9:21:25 PM #4: |
Can I suck your car's tire?
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Cheater87 05/15/17 9:21:31 PM #5: |
I rarely nap, but when I do I enjoy it.
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averagejoel 05/15/17 9:23:17 PM #6: |
imo an ideal nap is roughly an hour and a half - a full REM cycle. I usually have an alarm set for an hour and 45, and I almost always wake up, fully refreshed, after an hour and a half.
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MrK3V 05/15/17 9:24:03 PM #7: |
averagejoel posted...
imo an ideal nap is roughly an hour and a half - a full REM cycle. I usually have an alarm set for an hour and 45, and I almost always wake up, fully refreshed, after an hour and a half. pretty sure its closer to 30-45 min so you dont fall into REM --- ... Copied to Clipboard!
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averagejoel 05/15/17 9:26:28 PM #8: |
MrK3V posted...
averagejoel posted...imo an ideal nap is roughly an hour and a half - a full REM cycle. I usually have an alarm set for an hour and 45, and I almost always wake up, fully refreshed, after an hour and a half. the best naps are ones where you don't wake up in the middle of a REM cycle. it works whether you complete it or don't start it in the first place --- peanut butter and dick ... Copied to Clipboard!
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MJ_Max 05/15/17 9:56:27 PM #9: |
averagejoel posted...
imo an ideal nap is roughly an hour and a half - a full REM cycle. I usually have an alarm set for an hour and 45, and I almost always wake up, fully refreshed, after an hour and a half. Actually it probably was closer to an hour and a half now that you mention it, since I woke up naturally. ... Copied to Clipboard!
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averagejoel 05/15/17 10:41:17 PM #10: |
MJ_Max posted...
averagejoel posted...imo an ideal nap is roughly an hour and a half - a full REM cycle. I usually have an alarm set for an hour and 45, and I almost always wake up, fully refreshed, after an hour and a half. it probably doesn't work consistently the same way for everyone, but I've lived for months at a time on a sleep schedule of going to bed late/getting up early/taking a 90-minute nap in late afternoon, and I 100% recommend it --- peanut butter and dick ... Copied to Clipboard!
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