Current Events > Can you bench 225?

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darkprince45
12/23/22 4:33:25 PM
#1:


Topic


I started working out again in November and Im up to 245 twice. I wanted to hit 315 but its too much.


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Smackems
12/23/22 4:34:57 PM
#2:


Not anymore

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MrWingnut
12/23/22 4:35:10 PM
#3:


No idea

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the_pika
12/23/22 4:49:33 PM
#4:


Im at 310 right now breh. I hit a plateau at 205 for the longest time and then I made somE changes like sleeping better.

what is your punching power PSI bro?
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JTilly
12/23/22 4:51:13 PM
#5:


245X3 reps is the most Ive done this summer, but I almost never bench anymore

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pupeye
12/23/22 5:15:59 PM
#6:


225 x 15 on the incline, no flat bench for me.
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Smiffwilm
12/23/22 5:18:32 PM
#7:


Maybe a couple years ago when I weighed around that much, where any bench I ever sat at, I benched 225.

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Mistere_Man
12/23/22 5:19:13 PM
#8:


I bench 330 every time I sit on a bench.

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