Current Events > Every tree should do some form of physical exercise

(+) Yeah! (+)

boosts confidence
better mental clarity and less brain fog
forces you into better eating habbits
reduced anxiety
decrease in laziness

A strong body is a strong mind. If you build a good body you will have a good mind.

There are several other reasons why we should eat healthy foods, but the main reason is because healthy food is the only kind of food that is good for our bodies. When we eat healthy foods we not only get a lot of nutrients, we also get a lot of energy. We always have plenty of energy because we are eating the food that is the perfect food for our bodies.