Current Events > anyone know anything about yoga

(+) Yeah! (+)

trying to figure out what to do with the stiffness in my back/shoulders, and general range of motion.

I've always thought that Luke strangled him, but no one wants to think the Galaxy's golden boy could do such a thing...

Nope

i do a yoga pose for my chronic lower back pain that the physical therapist i was seeing showed me, it's called the "Child's Pose", and i have absolutely no idea why it's called that, but it works

DoesntMatter posted...

i do a yoga pose for my chronic lower back pain that the physical therapist i was seeing showed me, it's called the "Child's Pose", and i have absolutely no idea why it's called that, but it works

lower back isn't so bad, but this looks good still so thanks

If I master the art, will I gain the ability to punch/kick people from across the room?

tag because i would also like to know. g'luck tc, back/shoulder pain is a bitch

Watch the King Of The Hill episode where Hank decides to take yoga.

Uh I don't know specifics. All I know is my body feels better when I'm consistent with it. Yoga with Adrienne on YouTube

I was doing DDP yoga there for a while. It incorporated a lot of stuff I learned at physical therapy for back pain.

We call that stretching.

samsungsalt posted...

We call that stretching.

I am constantly stretching lol. Only recently explained, as an urgent care doc told me my muscles are just getting too tight on their own.

I hear it can also be really good for your core.

my cousin was talking about how she got a six-pack from just doing yoga.

my front delts always get too tight when I do weight training. suddenly I can't touch my hands with one going over my back and the other going around.

https://youtu.be/af5Pr3KjGRk

[LFAQs-redacted-quote]


trained medical advice, nice. Tummee seems to want me to be teaching yoga?

I've been doing ddp yoga for years. I guess his diamond cutter pose would be good. He also has his ''cat lift'' and ''cat arch'' that seem to be fairly effective.