Current Events > do you feel like you deal more with Depersonalization or Derealization?

(+) Yeah! (+)

Symptoms of depersonalization include:

-Feelings that you're an outside observer of your thoughts, feelings, your body or parts of your body for example, as if you were floating in air above yourself
-Feeling like a robot or that you're not in control of your speech or movements
-The sense that your body, legs or arms appear distorted, enlarged or shrunken, or that your head is wrapped in cotton
- Emotional or physical numbness of your senses or responses to the world around you
-A sense that your memories lack emotion, and that they may or may not be your own memories

Symptoms of derealization include:

-Feelings of being alienated from or unfamiliar with your surroundings for example, like you're living in a movie or a dream
-Feeling emotionally disconnected from people you care about, as if you were separated by a glass wall
-Surroundings that appear distorted, blurry, colorless, two-dimensional or artificial, or a heightened awareness and clarity of your surroundings
-Distortions in perception of time, such as recent events feeling like distant past
-Distortions of distance and the size and shape of objects

Uhh neither, I'm a master of my reality and own any environment I come in contact with.

is it worth it to seek therapy if

Depersonalization seems to be a common side effect of gender dysphoria. It makes sense: the mind feels little connection to a body which fails to conform with its expectations. I depersonalized pretty hard and my memories since I began transitioning are much more vivid and real-feeling than those from before. I realize I didn't like pictures of myself in part because I couldn't see myself in that body.

It frustrates my girlfriend some, because she's really curious about my past, but my recollections tend to be kind of vague and non-specific.

Both... But mostly the 1st one