Current Events > am i a dumbass for drinking a glass of salt water before i work out

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Ryuko_Chan
10/19/22 11:55:39 PM
#1:


makes the pump insane. like sage mode tier pump

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Dreepapult
10/19/22 11:56:04 PM
#2:


Doesn't sound very healthy

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Ryuko_Chan
10/19/22 11:57:03 PM
#3:


Dreepapult posted...
Doesn't sound very healthy
i mean im going to sweat it out anyways so i assume its probably fine,,

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Big_Nabendu
10/20/22 12:07:01 AM
#4:


No km. Not a dumbass.
Salt water before a workout is actually a fantastic idea. Just not too much

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Kim_Seong-a
10/20/22 12:08:35 AM
#5:


Don't most sports drinks have salt in them anyways? You're probably fine as long as it's not ocean water or something lol

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Umbreon
10/20/22 12:09:30 AM
#6:


Google giving me mixed results.

I guess water with electrolytes is what you're going for? I'd personally stick to a sports drink, but I'm not an expert on this sort of thing.

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Dreepapult
10/20/22 12:10:01 AM
#7:


Well yeah I guess when someone says salt water I'm thinking like salt water gargle amounts of salt. How much salt you using?

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DarthDemented
10/20/22 12:12:08 AM
#8:


Biggest question is how salty? Like, you might as well me licking the salt directly in the mine or just a bit diluted in water where you still taste it but it's not overpowering?

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Ryuko_Chan
10/20/22 12:18:12 AM
#9:


i put salt until it stops dissolving

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xGhostchantx
10/20/22 12:22:48 AM
#10:


Probably more useful drinking it after tbh

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Kim_Seong-a
10/20/22 12:22:55 AM
#11:


Ryuko_Chan posted...
i put salt until it stops dissolving

Posting in TC's final topic

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Ryuko_Chan
10/20/22 12:23:25 AM
#12:


xGhostchantx posted...
Probably more useful drinking it after tbh
but it makes the pump so much better

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Dreepapult
10/20/22 12:29:04 AM
#13:


Ryuko_Chan posted...
i put salt until it stops dissolving
With or without stirring?

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DarthDemented
10/20/22 9:50:23 AM
#14:


Ryuko_Chan posted...
i put salt until it stops dissolving
My advice? Pull back a bit. You're gonna go overboard and dehydrate yourself my dude. Of course that is if this is a real topic or not trolling.

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Ryuko_Chan
10/20/22 11:29:01 AM
#15:


I just chug water the whole time

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FaultyCircuitry
10/20/22 11:30:41 AM
#16:


I'm not convinced anything TC ever says is real.

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Suolevram
10/20/22 11:32:15 AM
#17:


It's a common practice by IG workout freaks. Does exactly what TC claims according to those that do it.

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Ryuko_Chan
10/20/22 11:37:10 AM
#18:


FaultyCircuitry posted...
I'm not convinced anything TC ever says is real.
thanks for the bump kind stranger

Suolevram posted...
It's a common practice by IG workout freaks. Does exactly what TC claims according to those that do it.
Yeah, its like a nerfed creatine and since Im already taking creatine sheesh

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