Current Events > is OMAD worth doing? does it work? (one meal a day)

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Ryuko_Chan
08/01/21 4:23:43 PM
#1:


no text

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RedJackson
08/01/21 4:24:27 PM
#2:


Seems really unhealthy, but I wouldnt know keto not cutting it for you?

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Ryuko_Chan
08/01/21 4:30:47 PM
#3:


RedJackson posted...
Seems really unhealthy, but I wouldnt know keto not cutting it for you?
i like fruits and yogurt and potatos and sweet sauces on my meat

i dont eat bread or drink pop or eat candy etc but i dont really want to give up ALL carbs

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#4
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refmon
08/02/21 11:06:25 PM
#5:


RedJackson posted...
Seems really unhealthy


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mooreandrew58
08/02/21 11:07:23 PM
#6:


Never changed a thing for me.

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Cid- "looks like that overgrown lobster just got served!" Bartz-"with cheese biscuts AND mashed potatoes!"
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Nukazie
08/02/21 11:10:53 PM
#8:


i dont think i can do that but what i'm doing is breakfast/lunch only and 18 straight hours of fasting everyday, i'm noticing changes after 8 weeks <3

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