Current Events > For the past week or so, I've been blending bananas, protein powder and oates.

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Kitt
12/10/18 8:53:43 PM
#1:


Every night before I do some 30 to 40 something minute work out. Am I on the right track? It tastes like nothing.
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Bananana
12/10/18 8:54:36 PM
#2:


I would drink it after, but yeah thats good. Feel free to add things for flavor that fall in line with the right nutrients youre going for
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Kitt
12/10/18 8:58:43 PM
#3:


Bananana posted...
I would drink it after, but yeah thats good. Feel free to add things for flavor that fall in line with the right nutrients youre going for

First of all, I like your username. And second, yeah, I've been thinking about what else I can throw in it to change things up.
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SSJGrimReaper
12/10/18 9:01:29 PM
#4:


Kitt rn

ouEuepG
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SpiralDrift
12/10/18 9:04:10 PM
#5:


How much oats are you adding?

I can't use more than half a cup without it turning to thick ass mush. I don't know how some people add 1 or 2 whole cups.
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Da-Etiquette
12/10/18 9:05:03 PM
#6:


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Reis
12/10/18 9:05:15 PM
#7:


SSJGrimReaper posted...
Kitt rn

ouEuepG

accurate
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skermac
12/10/18 9:06:26 PM
#8:


SSJGrimReaper posted...
Kitt rn

ouEuepG

Thats one awesome looking girl!
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Kitt
12/10/18 9:07:31 PM
#9:


SSJGrimReaper posted...
Kitt rn

ouEuepG

lol

SpiralDrift posted...
How much oats are you adding?

I can't use more than half a cup without it turning to thick ass mush. I don't know how some people add 1 or 2 whole cups.

Pretty much a single cup. I should also add that I put almond milk in it too, so it kind of make it easier with the Oates when I beat it in for a beat.
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Bananana
12/10/18 9:29:09 PM
#10:


Peanut butter can be good. Any dark chocolate (>80% cacao I go by) that is healthy can add sweetness and a little more sugar for an energy kick, but youd wanna balance it with the bananas to not get too much sugar.
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SSJGrimReaper
12/10/18 9:33:57 PM
#11:


whats the best protein powder
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Kitt
12/10/18 11:15:31 PM
#12:


It definitely feels like my arms has gotten more toned.
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MwarriorHiei
12/10/18 11:30:46 PM
#13:


SSJGrimReaper posted...
whats the best protein powder

beans and rice
mcdonalds
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Kitt
12/11/18 10:54:34 PM
#14:


I'm gonna switch things up and hit the punching bag tonight. 100 jabs, 100 high hooks and 100 body hooks with each arm.
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jumi
12/11/18 11:02:36 PM
#15:


Just Oates? You have to balance it with Hall!
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Kitt
12/11/18 11:24:30 PM
#16:


Kitt posted...
I'm gonna switch things up and hit the punching bag tonight. 100 jabs, 100 high hooks and 100 body hooks with each arm.

Did this and I feel like I'm going to throw up now. I shouldn't have followed up by drinking a thing of water and eating a banana.
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Reis
12/11/18 11:53:35 PM
#17:


did you drink like, a lot of water or something
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