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Kitt 12/10/18 8:53:43 PM #1: |
Every night before I do some 30 to 40 something minute work out. Am I on the right track? It tastes like nothing.
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Bananana 12/10/18 8:54:36 PM #2: |
I would drink it after, but yeah thats good. Feel free to add things for flavor that fall in line with the right nutrients youre going for
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Kitt 12/10/18 8:58:43 PM #3: |
Bananana posted...
I would drink it after, but yeah thats good. Feel free to add things for flavor that fall in line with the right nutrients youre going for First of all, I like your username. And second, yeah, I've been thinking about what else I can throw in it to change things up. --- https://imgur.com/pmc9XsI https://imgur.com/LkrRVe2 https://imgur.com/Dp03g3y Listen, all of y'all, it's a sabotage ... Copied to Clipboard!
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SSJGrimReaper 12/10/18 9:01:29 PM #4: |
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SpiralDrift 12/10/18 9:04:10 PM #5: |
How much oats are you adding?
I can't use more than half a cup without it turning to thick ass mush. I don't know how some people add 1 or 2 whole cups. --- Do unto others what your parents did to you. ... Copied to Clipboard!
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Da-Etiquette 12/10/18 9:05:03 PM #6: |
add peanutbutter powder in the mix
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Reis 12/10/18 9:05:15 PM #7: |
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skermac 12/10/18 9:06:26 PM #8: |
SSJGrimReaper posted...
Kitt rn Thats one awesome looking girl! --- To the edge of the universe and back, endure and survive ... Copied to Clipboard!
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Kitt 12/10/18 9:07:31 PM #9: |
SSJGrimReaper posted...
Kitt rn lol SpiralDrift posted... How much oats are you adding? Pretty much a single cup. I should also add that I put almond milk in it too, so it kind of make it easier with the Oates when I beat it in for a beat. --- https://imgur.com/pmc9XsI https://imgur.com/LkrRVe2 https://imgur.com/Dp03g3y Listen, all of y'all, it's a sabotage ... Copied to Clipboard!
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Bananana 12/10/18 9:29:09 PM #10: |
Peanut butter can be good. Any dark chocolate (>80% cacao I go by) that is healthy can add sweetness and a little more sugar for an energy kick, but youd wanna balance it with the bananas to not get too much sugar.
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SSJGrimReaper 12/10/18 9:33:57 PM #11: |
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Kitt 12/10/18 11:15:31 PM #12: |
It definitely feels like my arms has gotten more toned.
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MwarriorHiei 12/10/18 11:30:46 PM #13: |
SSJGrimReaper posted...
whats the best protein powder beans and rice mcdonalds --- ... Copied to Clipboard!
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Kitt 12/11/18 10:54:34 PM #14: |
I'm gonna switch things up and hit the punching bag tonight. 100 jabs, 100 high hooks and 100 body hooks with each arm.
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jumi 12/11/18 11:02:36 PM #15: |
Just Oates? You have to balance it with Hall!
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Kitt 12/11/18 11:24:30 PM #16: |
Kitt posted...
I'm gonna switch things up and hit the punching bag tonight. 100 jabs, 100 high hooks and 100 body hooks with each arm. Did this and I feel like I'm going to throw up now. I shouldn't have followed up by drinking a thing of water and eating a banana. --- https://imgur.com/pmc9XsI https://imgur.com/LkrRVe2 https://imgur.com/Dp03g3y Listen, all of y'all, it's a sabotage ... Copied to Clipboard!
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Reis 12/11/18 11:53:35 PM #17: |
did you drink like, a lot of water or something
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