Current Events > I'm attempting itermittent fasting

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imjusthere4fun
03/06/23 3:58:58 PM
#1:


This is the way
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ShadowMan033
03/06/23 4:05:13 PM
#2:


I did it about a year back. Its tough but I lost roughly 15 pounds. Im in good shape so I wasnt trying to cut fat or anything, just trying to be a little healthier.

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imjusthere4fun
03/06/23 4:07:26 PM
#3:


ShadowMan033 posted...
I did it about a year back. Its tough but I lost roughly 15 pounds. Im in good shape so I wasnt trying to cut fat or anything, just trying to be a little healthier.
My high score is 65 pounds lost when i was in my teens. But as I get older it just gets harder.
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AngelsNAirwav3s
03/06/23 4:16:37 PM
#4:


Intermittent fasting helps keeping you on your diet, and limits snacking. I feel like I have higher will power when I am in my "fasting" period compared to a normal diet to resist the chips

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FLAMING_EVIL_HOMER
03/06/23 4:17:53 PM
#5:


Used to have a topic about it a few months ago but been having.

Got up to 40lb lost but gained some back when i stopped. Need to get back on it.

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I wash myself with a rag on stiiick
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R1masher
03/06/23 4:18:44 PM
#6:


I just ate a can of tuna in oil (drained) mixed with mayo and a crack head soup (drained), ready for anything right now

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R1R1R1R1R1R1
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FigureOfSpeech
03/06/23 4:34:22 PM
#7:


R1masher posted...
I just ate a can of tuna in oil (drained) mixed with mayo and a crack head soup (drained), ready for anything right now

what exactly is crack head soup (drained)?
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