Current Events > CE Mental Health topic

Topic List	Page List: 1, 2
newhorrorguy 07/21/21 8:41:31 PM #1:	Figured we need one of these. Depression and anxiety area bitch :( I just learned there's a name for my hair picking disorder, trichotillomania, makes it a lot easier to talk about and hopefully treat <cite>newhorrorguy posted [p:956331887] in CE Mental ... [t:79576734]...</cite> <quote>Figured we need one of these. Depression and anxiety area bitch :( I just learned there's a name for my hair picking disorder, trichotillomania, makes it a lot easier to talk about and hopefully treat </quote> ... Copied to Clipboard!
Guide 07/21/21 8:46:04 PM #2:	I'm recently on buproprion. Gives me some headaches, and slightly extends my usual insomnia, but it's really nice to just stop hating myself constantly. I can do shit without needing to maintain a rigid schedule, lest everything fall apart at the slightest deviance. --- evening main 2.4356848e+91 https://youtu.be/Acn5IptKWQU <cite>Guide posted [p:956332023] in CE Mental ... [t:79576734]...</cite> <quote>I'm recently on buproprion. Gives me some headaches, and slightly extends my usual insomnia, but it's really nice to just stop hating myself constantly. I can do shit without needing to maintain a rigid schedule, lest everything fall apart at the slightest deviance. </quote> ... Copied to Clipboard!
dj1200 07/21/21 8:46:32 PM #3:	Im on bupropion as well. --- "It was so ridiculous and I have so many feelings about it." -Virtual Energies <cite>dj1200 posted [p:956332039] in CE Mental ... [t:79576734]...</cite> <quote>Im on bupropion as well. </quote> ... Copied to Clipboard!
newhorrorguy 07/21/21 8:46:35 PM #4:	Guide posted... I'm recently on buproprion. Gives me some headaches, and slightly extends my usual insomnia, but it's really nice to just stop hating myself constantly. Good! It's a fucking long, frustrating process sometimes <cite>newhorrorguy posted [p:956332040] in CE Mental ... [t:79576734]...</cite> <quote>Guide posted... </cite> <quote>I'm recently on buproprion. Gives me some headaches, and slightly extends my usual insomnia, but it's really nice to just stop hating myself constantly.</quote>Good! It's a fucking long, frustrating process sometimes </quote> ... Copied to Clipboard!
Guide 07/21/21 8:46:43 PM #5:	dj1200 posted... Im on bupropion as well. how's it working out for you? --- evening main 2.4356848e+91 https://youtu.be/Acn5IptKWQU <cite>Guide posted [p:956332045] in CE Mental ... [t:79576734]...</cite> <quote>dj1200 posted... </cite> <quote>Im on bupropion as well.</quote> how's it working out for you? </quote> ... Copied to Clipboard!
Johnny_Nutcase 07/21/21 8:49:15 PM #6:	Don't let the name fool ya. I'm not crazy i'm just a nutcase. --- Drunk people really make a lot of sense if you don't know what they're talking about - Jim Lahey <cite>Johnny_Nutcase posted [p:956332119] in CE Mental ... [t:79576734]...</cite> <quote>Don't let the name fool ya. I'm not crazy i'm just a nutcase. </quote> ... Copied to Clipboard!
Winrawr 07/21/21 8:51:03 PM #7:	I'm bipolar. On lithium :P <cite>Winrawr posted [p:956332176] in CE Mental ... [t:79576734]...</cite> <quote>I'm bipolar. On lithium :P </quote> ... Copied to Clipboard!
Goatsensation 07/21/21 8:51:46 PM #8:	Not doing well tbh. These last few months have been pretty hard. --- Honour is dead, but I'll see what I can do. he/him <cite>Goatsensation posted [p:956332200] in CE Mental ... [t:79576734]...</cite> <quote>Not doing well tbh. These last few months have been pretty hard. </quote> ... Copied to Clipboard!
newhorrorguy 07/21/21 8:52:17 PM #9:	Goatsensation posted... Not doing well tbh. These last few months have been pretty hard. What's going on? :( <cite>newhorrorguy posted [p:956332216] in CE Mental ... [t:79576734]...</cite> <quote>Goatsensation posted... </cite> <quote>Not doing well tbh. These last few months have been pretty hard.</quote>What's going on? :( </quote> ... Copied to Clipboard!
Ruvan22 07/21/21 8:53:51 PM #10:	Much needed topic! To those on meds, wishing you best of luck, I know it takes a while sometimes. One of the many lessons of 2021 is "It's okay to not be okay"... it's never a weakness asking for help. <cite>Ruvan22 posted [p:956332260] in CE Mental ... [t:79576734]...</cite> <quote>Much needed topic! To those on meds, wishing you best of luck, I know it takes a while sometimes. One of the many lessons of 2021 is "It's okay to not be okay"... it's never a weakness asking for help. </quote> ... Copied to Clipboard!
newhorrorguy 07/21/21 8:54:50 PM #11:	Ruvan22 posted... Much needed topic! To those on meds, wishing you best of luck, I know it takes a while sometimes. One of the many lessons of 2021 is "It's okay to not be okay"... it's never a weakness asking for help. Yup. And "this too shall pass". Does anyone else here have OCD? I'm curious what experience people have with the intrusive thoughts side of it. <cite>newhorrorguy posted [p:956332294] in CE Mental ... [t:79576734]...</cite> <quote>Ruvan22 posted... </cite> <quote>Much needed topic! To those on meds, wishing you best of luck, I know it takes a while sometimes. One of the many lessons of 2021 is "It's okay to not be okay"... it's never a weakness asking for help.</quote>Yup. And "this too shall pass". Does anyone else here have OCD? I'm curious what experience people have with the intrusive thoughts side of it. </quote> ... Copied to Clipboard!
TrollTrace 07/21/21 8:58:54 PM #12:	Good thread. <cite>TrollTrace posted [p:956332409] in CE Mental ... [t:79576734]...</cite> <quote>Good thread. </quote> ... Copied to Clipboard!
newhorrorguy 07/21/21 9:00:56 PM #13:	TrollTrace posted... Good thread. <3 <cite>newhorrorguy posted [p:956332476] in CE Mental ... [t:79576734]...</cite> <quote>TrollTrace posted... </cite> <quote>Good thread. </quote><3 </quote> ... Copied to Clipboard!
RedJackson 07/21/21 9:03:33 PM #14:	https://youtu.be/Eq4x9Ek66es What a musical achievement, man sad Ozzy --- https://imgur.com/ibuqBTh - https://imgur.com/L5vXdS5 https://imgur.com/bve6U7T - <cite>RedJackson posted [p:956332560] in CE Mental ... [t:79576734]...</cite> <quote>https://youtu.be/Eq4x9Ek66es What a musical achievement, man sad Ozzy </quote> ... Copied to Clipboard!
Goatsensation 07/21/21 9:05:09 PM #15:	newhorrorguy posted... What's going on? :( COVID, heart problems, depression and anxiety. Already on so many meds and I talked to my psych yesterday and all he does is put me on more. Now it's two months before I can get in to see him again. But mostly it's my heart problems and being stuck inside this summer that's really getting to me. No matter how hard I look after myself I always end up getting fucked by something I was born with. --- Honour is dead, but I'll see what I can do. he/him <cite>Goatsensation posted [p:956332617] in CE Mental ... [t:79576734]...</cite> <quote>newhorrorguy posted... </cite> <quote>What's going on? :(</quote> COVID, heart problems, depression and anxiety. Already on so many meds and I talked to my psych yesterday and all he does is put me on more. Now it's two months before I can get in to see him again. But mostly it's my heart problems and being stuck inside this summer that's really getting to me. No matter how hard I look after myself I always end up getting fucked by something I was born with. </quote> ... Copied to Clipboard!
newhorrorguy 07/21/21 9:06:39 PM #16:	Goatsensation posted... COVID, heart problems, depression and anxiety. Already on so many meds and I talked to my psych yesterday and all he does is put me on more. Now it's two months before I can get in to see him again. But mostly it's my heart problems and being stuck inside this summer that's really getting to me. No matter how hard I look after myself I always end up getting fucked by something I was born with. Man I'm so sorry :( lemme know whenever you need to vent <cite>newhorrorguy posted [p:956332663] in CE Mental ... [t:79576734]...</cite> <quote>Goatsensation posted... </cite> <quote>COVID, heart problems, depression and anxiety. Already on so many meds and I talked to my psych yesterday and all he does is put me on more. Now it's two months before I can get in to see him again. But mostly it's my heart problems and being stuck inside this summer that's really getting to me. No matter how hard I look after myself I always end up getting fucked by something I was born with.</quote>Man I'm so sorry :( lemme know whenever you need to vent </quote> ... Copied to Clipboard!
Ruvan22 07/21/21 9:09:48 PM #17:	Goatsensation posted... COVID, heart problems, depression and anxiety. Already on so many meds and I talked to my psych yesterday and all he does is put me on more. Now it's two months before I can get in to see him again. But mostly it's my heart problems and being stuck inside this summer that's really getting to me. No matter how hard I look after myself I always end up getting fucked by something I was born with. Wow that definitely sounds frustrating, especially the feeling of things being hung around your neck before you were even born :( Do you have some support from family and friends at least? <cite>Ruvan22 posted [p:956332767] in CE Mental ... [t:79576734]...</cite> <quote>Goatsensation posted... </cite> <quote>COVID, heart problems, depression and anxiety. Already on so many meds and I talked to my psych yesterday and all he does is put me on more. Now it's two months before I can get in to see him again. But mostly it's my heart problems and being stuck inside this summer that's really getting to me. No matter how hard I look after myself I always end up getting fucked by something I was born with.</quote> Wow that definitely sounds frustrating, especially the feeling of things being hung around your neck before you were even born :( Do you have some support from family and friends at least? </quote> ... Copied to Clipboard!
newhorrorguy 07/21/21 9:44:21 PM #18:	Bump <cite>newhorrorguy posted [p:956333865] in CE Mental ... [t:79576734]...</cite> <quote>Bump </quote> ... Copied to Clipboard!
dj1200 07/21/21 9:52:59 PM #19:	Guide posted... how's it working out for you? so so i guess. --- "It was so ridiculous and I have so many feelings about it." -Virtual Energies <cite>dj1200 posted [p:956334104] in CE Mental ... [t:79576734]...</cite> <quote>Guide posted... </cite> <quote>how's it working out for you?</quote>so so i guess. </quote> ... Copied to Clipboard!
newhorrorguy 07/22/21 8:59:25 AM #20:	Bump <cite>newhorrorguy posted [p:956345268] in CE Mental ... [t:79576734]...</cite> <quote>Bump </quote> ... Copied to Clipboard!
Goatsensation 07/22/21 9:01:06 AM #21:	Doing better today, was a bit down yesterday. --- Honour is dead, but I'll see what I can do. he/him <cite>Goatsensation posted [p:956345309] in CE Mental ... [t:79576734]...</cite> <quote>Doing better today, was a bit down yesterday. </quote> ... Copied to Clipboard!
newhorrorguy 07/22/21 9:14:52 AM #22:	Goatsensation posted... Doing better today, was a bit down yesterday. Sometimes that's just how it is, gotta ride it out. <cite>newhorrorguy posted [p:956345596] in CE Mental ... [t:79576734]...</cite> <quote>Goatsensation posted... </cite> <quote>Doing better today, was a bit down yesterday.</quote>Sometimes that's just how it is, gotta ride it out. </quote> ... Copied to Clipboard!
scorpion41 07/22/21 9:18:58 AM #23:	newhorrorguy posted... Figured we need one of these. Depression and anxiety area bitch :( I just learned there's a name for my hair picking disorder, trichotillomania, makes it a lot easier to talk about and hopefully treat My sister dealt with trichotillomania since she was around 13. Started around the eyes and progressed to her head. Parents got her a wig in high school, which was good for hiding her bald spots, but it didnt help the bullying. It got better once she graduated, but she was better at hiding it too. Didnt really kick it until she shaved bald a couple months ago and regrew her hair. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3) <cite>scorpion41 posted [p:956345695] in CE Mental ... [t:79576734]...</cite> <quote>newhorrorguy posted... </cite> <quote>Figured we need one of these. Depression and anxiety area bitch :( I just learned there's a name for my hair picking disorder, trichotillomania, makes it a lot easier to talk about and hopefully treat</quote> My sister dealt with trichotillomania since she was around 13. Started around the eyes and progressed to her head. Parents got her a wig in high school, which was good for hiding her bald spots, but it didnt help the bullying. It got better once she graduated, but she was better at hiding it too. Didnt really kick it until she shaved bald a couple months ago and regrew her hair. </quote> ... Copied to Clipboard!
scamatoru 07/22/21 9:21:56 AM #24:	so this is the shutter island topic? I need to post some issues --- nothing to see here <cite>scamatoru posted [p:956345766] in CE Mental ... [t:79576734]...</cite> <quote>so this is the shutter island topic? I need to post some issues </quote> ... Copied to Clipboard!
MedeaLysistrata 07/22/21 9:22:43 AM #25:	scamatoru posted... so this is the shutter island topic? I need to post some issues yeah same, but i don't know about shutter island --- "Why is ontology so expensive?" - JH [Is this live?][Joyless planet...] <cite>MedeaLysistrata posted [p:956345785] in CE Mental ... [t:79576734]...</cite> <quote>scamatoru posted... </cite> <quote>so this is the shutter island topic? I need to post some issues</quote>yeah same, but i don't know about shutter island </quote> ... Copied to Clipboard!
newhorrorguy 07/22/21 9:45:03 AM #26:	scorpion41 posted... My sister dealt with trichotillomania since she was around 13. Started around the eyes and progressed to her head. Parents got her a wig in high school, which was good for hiding her bald spots, but it didnt help the bullying. It got better once she graduated, but she was better at hiding it too. Didnt really kick it until she shaved bald a couple months ago and regrew her hair. oooof. Thankfully mine is pretty minor and easy to hide. I'm super self concious though, I feel like I look like an addict walking around feeling up and down my arm or picking at hairs, some of which are sores. <cite>newhorrorguy posted [p:956346331] in CE Mental ... [t:79576734]...</cite> <quote>scorpion41 posted... </cite> <quote>My sister dealt with trichotillomania since she was around 13. Started around the eyes and progressed to her head. Parents got her a wig in high school, which was good for hiding her bald spots, but it didnt help the bullying. It got better once she graduated, but she was better at hiding it too. Didnt really kick it until she shaved bald a couple months ago and regrew her hair.</quote>oooof. Thankfully mine is pretty minor and easy to hide. I'm super self concious though, I feel like I look like an addict walking around feeling up and down my arm or picking at hairs, some of which are sores. </quote> ... Copied to Clipboard!
Ruvan22 07/22/21 9:45:59 AM #27:	Goatsensation posted... Doing better today, was a bit down yesterday. Glad to hear it, but also that you felt comfortable sharing that you were down yesterday <cite>Ruvan22 posted [p:956346345] in CE Mental ... [t:79576734]...</cite> <quote>Goatsensation posted... </cite> <quote>Doing better today, was a bit down yesterday.</quote> Glad to hear it, but also that you felt comfortable sharing that you were down yesterday </quote> ... Copied to Clipboard!
Ruvan22 07/22/21 9:47:38 AM #28:	MedeaLysistrata posted... yeah same, but i don't know about shutter island The protagonist of the movie ~~had various mental issues, including repressing that he killed his wife~~ <cite>Ruvan22 posted [p:956346374] in CE Mental ... [t:79576734]...</cite> <quote>MedeaLysistrata posted... </cite> <quote>yeah same, but i don't know about shutter island</quote> The protagonist of the movie had various mental issues, including repressing that he killed his wife </quote> ... Copied to Clipboard!
DiamondDogs 07/22/21 9:49:00 AM #29:	Winrawr posted... I'm bipolar. On lithium :P Same, minus lithium. Abilify, trazodone and lamictal. also dealing with anxiety and ocd --- I know I was born and I know that I'll die The in-between is mine <cite>DiamondDogs posted [p:956346409] in CE Mental ... [t:79576734]...</cite> <quote>Winrawr posted... </cite> <quote>I'm bipolar. On lithium :P</quote> Same, minus lithium. Abilify, trazodone and lamictal. also dealing with anxiety and ocd </quote> ... Copied to Clipboard!
newhorrorguy 07/22/21 11:18:23 AM #30:	OCD is just so much fun, makes everything so easy <cite>newhorrorguy posted [p:956348744] in CE Mental ... [t:79576734]...</cite> <quote>OCD is just so much fun, makes everything so easy </quote> ... Copied to Clipboard!
newhorrorguy 07/22/21 12:58:36 PM #31:	Honestly this should be stickied in every social board <cite>newhorrorguy posted [p:956352077] in CE Mental ... [t:79576734]...</cite> <quote>Honestly this should be stickied in every social board </quote> ... Copied to Clipboard!
#32	Post #32 was unavailable or deleted.
newhorrorguy 07/22/21 1:18:50 PM #33:	CHM_Punk posted... Cut the chord on making politics ones whole life and cut the chord on getting off daily to the porn and ones mental health will improve significantly. Depends on the person. Neither of these will fix actual mental illness. <cite>newhorrorguy posted [p:956352746] in CE Mental ... [t:79576734]...</cite> <quote>CHM_Punk posted... </cite> <quote>Cut the chord on making politics ones whole life and cut the chord on getting off daily to the porn and ones mental health will improve significantly.</quote>Depends on the person. Neither of these will fix actual mental illness. </quote> ... Copied to Clipboard!
newhorrorguy 07/23/21 9:56:39 AM #34:	Up <cite>newhorrorguy posted [p:956381022] in CE Mental ... [t:79576734]...</cite> <quote>Up </quote> ... Copied to Clipboard!
Kombucha 07/23/21 10:02:37 AM #35:	My mental health is stable for now, I'm on 3 different meds now and they are working better than anything I've had in the past. --- http://www.last.fm/user/walkingishonest <cite>Kombucha posted [p:956381162] in CE Mental ... [t:79576734]...</cite> <quote>My mental health is stable for now, I'm on 3 different meds now and they are working better than anything I've had in the past. </quote> ... Copied to Clipboard!
Ruvan22 07/23/21 1:33:27 PM #36:	Kombucha posted... My mental health is stable for now, I'm on 3 different meds now and they are working better than anything I've had in the past. Glad to hear it! <cite>Ruvan22 posted [p:956387276] in CE Mental ... [t:79576734]...</cite> <quote>Kombucha posted... </cite> <quote>My mental health is stable for now, I'm on 3 different meds now and they are working better than anything I've had in the past.</quote>Glad to hear it! </quote> ... Copied to Clipboard!
ApherosyLove 07/23/21 1:35:40 PM #37:	I would just like to not be miserable!! --- I, Apherosy, Goddess of Love. https://imgur.com/YTIL81T <cite>ApherosyLove posted [p:956387342] in CE Mental ... [t:79576734]...</cite> <quote>I would just like to not be miserable!! </quote> ... Copied to Clipboard!
Lokison 07/23/21 1:36:49 PM #38:	Is this where I get mental health? Cause I could sure use some. --- Word from the wise: Don't run in the shower. <cite>Lokison posted [p:956387377] in CE Mental ... [t:79576734]...</cite> <quote>Is this where I get mental health? Cause I could sure use some. </quote> ... Copied to Clipboard!
Ruvan22 07/23/21 1:54:36 PM #39:	ApherosyLove posted... I would just like to not be miserable!! Sorry! What's making you miserable today? <cite>Ruvan22 posted [p:956387941] in CE Mental ... [t:79576734]...</cite> <quote>ApherosyLove posted... </cite> <quote>I would just like to not be miserable!!</quote> Sorry! What's making you miserable today? </quote> ... Copied to Clipboard!
Ruvan22 07/23/21 1:55:06 PM #40:	Lokison posted... Is this where I get mental health? Cause I could sure use some. More general support/ advice! What's on your mind? <cite>Ruvan22 posted [p:956387960] in CE Mental ... [t:79576734]...</cite> <quote>Lokison posted... </cite> <quote>Is this where I get mental health? Cause I could sure use some.</quote> More general support/ advice! What's on your mind? </quote> ... Copied to Clipboard!
CarrieChan 07/23/21 1:57:06 PM #41:	newhorrorguy posted... stickied Tag <cite>CarrieChan posted [p:956388017] in CE Mental ... [t:79576734]...</cite> <quote>newhorrorguy posted... </cite> <quote>stickied</quote>Tag </quote> ... Copied to Clipboard!
ApherosyLove 07/23/21 2:01:59 PM #42:	Ruvan22 posted... Sorry! What's making you miserable today? Just more of the same. I spend so much money on meds and sleep clinic stuff and gyms that in theory should make me happy but none of it works. I feel like everything is a placebo that I'm too smart (or too dumb) for. And spending all that money keeps me from saving up enough to move out from my shitty folks' place, which is probably the real reason I'm depressed. I don't have the motivation to better myself in any meaningful way :/ --- I, Apherosy, Goddess of Love. https://imgur.com/YTIL81T <cite>ApherosyLove posted [p:956388162] in CE Mental ... [t:79576734]...</cite> <quote>Ruvan22 posted... </cite> <quote>Sorry! What's making you miserable today?</quote>Just more of the same. I spend so much money on meds and sleep clinic stuff and gyms that in theory should make me happy but none of it works. I feel like everything is a placebo that I'm too smart (or too dumb) for. And spending all that money keeps me from saving up enough to move out from my shitty folks' place, which is probably the real reason I'm depressed. I don't have the motivation to better myself in any meaningful way :/ </quote> ... Copied to Clipboard!
newhorrorguy 07/23/21 2:05:28 PM #43:	ApherosyLove posted... I don't have the motivation to better myself in any meaningful way :/ Then better yourself in a small way. No matter how small, every step is progress. --- Joyrock/octillIery/DSFlashlight <cite>newhorrorguy posted [p:956388275] in CE Mental ... [t:79576734]...</cite> <quote>ApherosyLove posted... </cite> <quote>I don't have the motivation to better myself in any meaningful way :/</quote>Then better yourself in a small way. No matter how small, every step is progress. </quote> ... Copied to Clipboard!
Lokison 07/23/21 2:08:20 PM #44:	Ruvan22 posted... More general support/ advice! What's on your mind? Oh, I was mostly joking. I dont share what bothers me with pretty much anyone, I'm surprisingly good and sorting shit out by myself. --- Word from the wise: Don't run in the shower. <cite>Lokison posted [p:956388367] in CE Mental ... [t:79576734]...</cite> <quote>Ruvan22 posted... </cite> <quote>More general support/ advice! What's on your mind?</quote>Oh, I was mostly joking. I dont share what bothers me with pretty much anyone, I'm surprisingly good and sorting shit out by myself. </quote> ... Copied to Clipboard!
Ruvan22 07/23/21 4:09:50 PM #45:	ApherosyLove posted... Just more of the same. I spend so much money on meds and sleep clinic stuff and gyms that in theory should make me happy but none of it works. I feel like everything is a placebo that I'm too smart (or too dumb) for. And spending all that money keeps me from saving up enough to move out from my shitty folks' place, which is probably the real reason I'm depressed. I don't have the motivation to better myself in any meaningful way :/ It's definitely frustrating when you muster enough energy/money etc to finally tackle something and it doesn't seem to produce any results. Do you reward yourself for trying? As cliche as it sounds, effort needs to be recognized! <cite>Ruvan22 posted [p:956392115] in CE Mental ... [t:79576734]...</cite> <quote>ApherosyLove posted... </cite> <quote>Just more of the same. I spend so much money on meds and sleep clinic stuff and gyms that in theory should make me happy but none of it works. I feel like everything is a placebo that I'm too smart (or too dumb) for. And spending all that money keeps me from saving up enough to move out from my shitty folks' place, which is probably the real reason I'm depressed. I don't have the motivation to better myself in any meaningful way :/</quote> It's definitely frustrating when you muster enough energy/money etc to finally tackle something and it doesn't seem to produce any results. Do you reward yourself for trying? As cliche as it sounds, effort needs to be recognized! </quote> ... Copied to Clipboard!
ApherosyLove 07/23/21 9:30:37 PM #46:	Ruvan22 posted... Do you reward yourself for trying? Sometimes way too much... --- I, Apherosy, Goddess of Love. https://imgur.com/YTIL81T <cite>ApherosyLove posted [p:956401607] in CE Mental ... [t:79576734]...</cite> <quote>Ruvan22 posted... </cite> <quote>Do you reward yourself for trying?</quote>Sometimes way too much... </quote> ... Copied to Clipboard!
Ruvan22 07/24/21 9:13:00 AM #47:	ApherosyLove posted... Sometimes way too much... That's okay! Connect it to your efforts though. Put up a list of six small things you want to do over the next two/three days. Mark rewards you'll give yourself for getting two things done, getting four, and for getting all six done. I mean small tasks like walking outside, returning a friend's text/ call, or putting away laundry. Also are you seeing a therapist? @ApherosyLove <cite>Ruvan22 posted [p:956412758] in CE Mental ... [t:79576734]...</cite> <quote>ApherosyLove posted... </cite> <quote>Sometimes way too much...</quote> That's okay! Connect it to your efforts though. Put up a list of six small things you want to do over the next two/three days. Mark rewards you'll give yourself for getting two things done, getting four, and for getting all six done. I mean small tasks like walking outside, returning a friend's text/ call, or putting away laundry. Also are you seeing a therapist? @ApherosyLove </quote> ... Copied to Clipboard!
ApherosyLove 07/24/21 11:14:57 AM #48:	No, can't really afford one. --- I, Apherosy, Goddess of Love. https://imgur.com/YTIL81T <cite>ApherosyLove posted [p:956415117] in CE Mental ... [t:79576734]...</cite> <quote>No, can't really afford one. </quote> ... Copied to Clipboard!
Ruvan22 07/24/21 11:40:09 AM #49:	ApherosyLove posted... No, can't really afford one I asked because you've already done the hardest part (recognized areas and tried to make some changes)! If there is a university or college near you with a counseling program there's likely going to be a clinic where students overseen by professors provide therapy. They usually use a sliding scale fee so it might be just $5 or something. You could also Google "community service board" in your county - these are state funded mental health centers that provide low/no cost services. There's a bit of a longer wait though and not every one offers individual therapy, alot have shifted to group therapy. <cite>Ruvan22 posted [p:956415683] in CE Mental ... [t:79576734]...</cite> <quote>ApherosyLove posted... </cite> <quote>No, can't really afford one</quote> I asked because you've already done the hardest part (recognized areas and tried to make some changes)! If there is a university or college near you with a counseling program there's likely going to be a clinic where students overseen by professors provide therapy. They usually use a sliding scale fee so it might be just $5 or something. You could also Google "community service board" in your county - these are state funded mental health centers that provide low/no cost services. There's a bit of a longer wait though and not every one offers individual therapy, alot have shifted to group therapy. </quote> ... Copied to Clipboard!
FF_Redux 07/24/21 12:04:41 PM #50:	Diagnosed with GAD and social anxiety (also depression but Im past that) in 2017. Shouldve gotten help MANY years ago but yeh. With help and meds I got better and the tools to handle my anxiety. Been meds free since like late fall last year. My GAD is acting up atm and I feel worry and anxiety in my body, its like a dull anxiety hard to explain. I use my tools but its hard sometimes, feeling it just sucks ass. --- https://imgur.com/hRsG4 https://i.imgtc.com/zZQ38Hb.jpg https://imgur.com/Z4cir https://imgur.com/qEyGS https://imgur.com/37KDT <cite>FF_Redux posted [p:956416272] in CE Mental ... [t:79576734]...</cite> <quote>Diagnosed with GAD and social anxiety (also depression but Im past that) in 2017. Shouldve gotten help MANY years ago but yeh. With help and meds I got better and the tools to handle my anxiety. Been meds free since like late fall last year. My GAD is acting up atm and I feel worry and anxiety in my body, its like a dull anxiety hard to explain. I use my tools but its hard sometimes, feeling it just sucks ass. </quote> ... Copied to Clipboard!
Topic List	Page List: 1, 2

Current Events > CE Mental Health topic (+) Yeah! (+)

Current Events > CE Mental Health topic