Current Events > Trying to train my taste buds to give up sweets/fried food.

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Frostmourne
02/17/21 11:23:17 PM
#1:


What exactly is kale and chickpeas? Both good substitutes for bad stuff?
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OffTempo
02/17/21 11:26:59 PM
#2:


Raw kale is lowkey an acquired taste but good as a snack once you get it down

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nothanks1
02/17/21 11:27:00 PM
#3:


How about you give up the gimmick ollie
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skermac
02/17/21 11:32:47 PM
#4:


Ive been trying to give up sweets for years I have bo progress

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Frostmourne
02/17/21 11:34:25 PM
#5:


skermac posted...
Ive been trying to give up sweets for years I have bo progress


My sweet weakness is ice cream. Lol
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Payzmaykr
02/17/21 11:35:37 PM
#6:


Sugar is why most fat people are fat, tbh. Its addicting like nicotine, so its hard to quit. You have to read EVERY label to see how much is in there. Every four or five grams is a sugar cube, so theres a visual representation.
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MabusIncarnate
02/17/21 11:45:16 PM
#7:


Start with sweet fruits like kiwi, pineapple, plums, peaches, then work down to apples and pears, then to more tart fruits like blueberries, raspberries. If you can get yourself to enjoy avocado, it's about the healthiest fruit that you can eat. Fruit is still sugar, but it's not ice cream and candy. There is a lot more nutritional value, especially fiber which will curb cravings in general. Just like any addiction, weening off is easiest. You will get to the point where you reduce sugar enough that stuff like ice cream is almost sickeningly sweet.

As far as getting away from fried food, just bake more, cook at home more. Baked chicken tenders are gonna be a lot better off than fried chicken tenders. If you can get into fish, you can lightly bread it, and there are enough varieties and flavors that it's tough to get sick of. Tuna, Salmon, Whiting, and Catfish all have a very different flavor

Its gonna be a lot of trying new things and adapting, if you tried it once, say yuck and give up on it, you wont get anywhere. Give it a few fair chances, your taste buds will change when you cut a lot of sugar.

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kingdrake2
02/17/21 11:48:50 PM
#8:


MabusIncarnate posted...
Baked chicken tenders are gonna be a lot better off than fried chicken tenders


costco used to have panko breaded chicken strips for 17$.
they haven't stocked those for 3 month's. i usually buy a bag of that.

it lasts about 6 meals. luxury item.
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Frostmourne
02/18/21 1:29:50 AM
#9:


kingdrake2 posted...


costco used to have panko breaded chicken strips for 17$.
they haven't stocked those for 3 month's. i usually buy a bag of that.

it lasts about 6 meals. luxury item.


Interesting.
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