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Blue_Inigo 06/09/20 1:54:12 PM #1: |
My friend was helping me train. I havent done pull-ups since I was a kid.
I clearly need to build up my upper body strength --- "This is your last dance." ... Copied to Clipboard!
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Lost_All_Senses 06/09/20 1:55:38 PM #2: |
How much you weigh?
--- Name checks out "Stupidity is a spectrum, and we're all on it" - OfDustandBone ... Copied to Clipboard!
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Blue_Inigo 06/09/20 2:06:29 PM #3: |
Lost_All_Senses posted...
How much you weigh?Im in the 165-170 range --- "This is your last dance." ... Copied to Clipboard!
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Master_Bass 06/09/20 2:09:49 PM #4: |
I'm so weak I could never do them even as a kid. My upper body strength is severely lacking.
--- Many Bothans died to bring you this post. ... Copied to Clipboard!
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BettyWhite 06/09/20 2:13:59 PM #5: |
Just keep at it.
I went from being able to do 3 straight wide set pull ups to 20 in a couple months. And then down to 10 after quitting doing them every other day. >.>; --- Life is pain and misery beat skeet to asian street meat ... Copied to Clipboard!
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Garioshi 06/09/20 2:14:49 PM #6: |
Just wait until you try a muscle-up
--- "I play with myself" - Darklit_Minuet, 2018 ... Copied to Clipboard!
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Jiek_Fafn 06/09/20 2:19:43 PM #7: |
They get easier pretty quickly. Like the journey from 3 to 10 is surprisingly quick.
--- PSN: Jiek ... Copied to Clipboard!
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ZeroX91 06/09/20 2:20:10 PM #8: |
Master_Bass posted...
I'm so weak I could never do them even as a kid. My upper body strength is severely lacking.Same always had good leg strength though --- 2 to the 1 from the 1 to the 3, a fitting end for a monster like me. ... Copied to Clipboard!
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BignutzisBack 06/09/20 2:21:14 PM #9: |
I don't understand why under arm pull-ups are so much easier, I get being a little bit easier but I can more than quadruple the amount of pull-ups I can normally
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philsov 06/09/20 2:23:30 PM #10: |
Recommend doing chin ups until you're able to crank out a full pull up. aka, palms facing you, kinda curl as you go. Much easier for a novice than palms away and relying far more on your lats.
And in the meantime do other back/arm things like rows or something and you'll get better at em :D --- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again. ... Copied to Clipboard!
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ZeroX91 06/09/20 2:27:20 PM #11: |
How do I build up enough arm strength to do push ups? I can do squats for days but pretty much any upper body and arm stuff and yea....
--- 2 to the 1 from the 1 to the 3, a fitting end for a monster like me. ... Copied to Clipboard!
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scorpion41 06/09/20 2:27:43 PM #12: |
Just keep at it. Even a robust fellow like myself can do multiple sets of 10.
--- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3) ... Copied to Clipboard!
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Blue_Inigo 06/09/20 2:28:20 PM #13: |
My friend who was coaching me told me to go as high as I could on the pull-up bar and hold it for 3 seconds. Did 4 sets of that. My arms are jelly now
--- "This is your last dance." ... Copied to Clipboard!
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itachi15243 06/09/20 2:30:33 PM #14: |
ZeroX91 posted...
How do I build up enough arm strength to do push ups? I can do squats for days but pretty much any upper body and arm stuff and yea.... Just go down the line and start at the bottom until you can do normal pushups and pullups like deadhangs or a pushup with your knees touching the ground too to get upper arm strength --- I do drawings and stuff https://www.fiverr.com/blueblitz ... Copied to Clipboard!
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