Current Events > Only did a 30 min workout tonight.

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Frostmourne
04/13/20 9:55:28 PM
#1:


Broke a sweat but not like i should. Think that's enough time? If i'm going to eat nachos? And that will be all i had all day.
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BlingBling22947
04/15/20 6:17:40 AM
#2:


Frostmourne posted...
And that will be all i had all day.

How?

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_____Cait
04/15/20 6:25:21 AM
#3:


There is literally no rule saying how long you need to exercise, as long as it is effective.

literal weird flex

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ZevLoveDOOM
04/15/20 6:26:44 AM
#4:


working out 3/4 times a week for 30 minutes should be fine as long as the exercises are effective i reckon.
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