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Frostmourne 04/13/20 9:55:28 PM #1: |
Broke a sweat but not like i should. Think that's enough time? If i'm going to eat nachos? And that will be all i had all day.
--- Frostmourne hungers. ... Copied to Clipboard!
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BlingBling22947 04/15/20 6:17:40 AM #2: |
Frostmourne posted...
And that will be all i had all day. How? --- When was the last time you heard your boy Nas rhyme? Never on schedule but always on time ... Copied to Clipboard!
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_____Cait 04/15/20 6:25:21 AM #3: |
There is literally no rule saying how long you need to exercise, as long as it is effective.
literal weird flex --- ORAS secret base: https://imgur.com/V9nAVrd 3DS friend code: 0173-1465-1236 ... Copied to Clipboard!
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ZevLoveDOOM 04/15/20 6:26:44 AM #4: |
working out 3/4 times a week for 30 minutes should be fine as long as the exercises are effective i reckon.
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