Current Events > i haven't worked out this week and i feel like a lazy slob

(+) Yeah! (+)

to be fair ive been busy every day this week after work so ive not had much time

i dont even work out much. its more vanity shoulders, chest and pecs coz im insecure af. and im too much of a cheapskate to join the gym at work when i have all the equipment at home
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Lemme see them man titties
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Turbam posted...

Lemme see them man titties

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Posting for tits
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parappa you gotta throw some back work in there too
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Hairy-man posted...

Posting for tits

i think only one guy on CE has seen them

Romulox28 posted...

parappa you gotta throw some back work in there too

i know man but i don't have one of those bars that can hold weights above my bench

you honestly need to be my life adviser
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Parappa09 posted...

i know man but i don't have one of those bars that can hold weights above my bench

you honestly need to be my life adviser

you got dumbbells?
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Bench press me, daddy.
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You can always do what I do TC.

Do calisthenics that way you can bust out an exercise at any moment almost any where. Works wonders for me when I don't have access to a gym or a whole lot of time.
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You skinny af tho
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Romulox28 posted...

you got dumbbells?

yeah i do

Kitt posted...

Bench press me, daddy.

if you said that to me irl then i would be turned on

Zurkon posted...

Besides, youre already a hottie and skipping a week isnt really that much.

pfft i wish, if i were then i wouldn't be working out

Conflict posted...

Try not working out every week for many years

that was 25 years of my life and it was horrible because i'm 6ft and lanky af
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Parappa09 posted...

yeah i do

perfect, try doing a dumbbell row:

https://www.youtube.com/watch?v=-koP10y1qZI" data-time="

if you dont have a flat bench you can either use a chair or w/e or try and do a bent over dumbbell row

ppl dont focus on the back but thats what makes you look really fit since everyone else who does not lift is going to have play dough looking backs
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Parappa09 posted...

Kitt posted...

Bench press me, daddy.

if you said that to me irl then i would be turned on

<3
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Romulox28 posted...

perfect, try doing a dumbbell row:

if you dont have a flat bench you can either use a chair or w/e or try and do a bent over dumbbell row

ppl dont focus on the back but thats what makes you look really fit since everyone else who does not lift is going to have play dough looking backs

cheers bro, i'll add that to my workout app. i have a bench which can be flat or in/declined

from the vid it doesn't look too bad. plus working on my back sounds like i'll have good gains
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cant wait to get back to the gym on monday after a week off

gonna get fat stacks this year

GucciGang posted...

cant wait to get back to the gym on monday after a week off

gonna get fat stacks this year

bro you don't even need to go back to the gym

you're a 6'4 tank give us regular guys a chance
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im 6'7 you dingus

GucciGang posted...

im 6'7 you dingus

yes yes and you live in that g-something place full of lads
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bruh

okay todays the day that i get back on it
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victory

thanks gb
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Get it bro