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DanHarenChamp 12/10/18 11:08:32 AM #1: |
I'll already be doing bent over barbell rows, dumbell rows, rack chins, and pull-ups.
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philsov 12/10/18 11:12:10 AM #2: |
t-bar rows, maybe? although with those 4 that's probably enough volume already.
--- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again. ... Copied to Clipboard!
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Romulox28 12/10/18 11:13:27 AM #3: |
id suggest throwing in Inverted Rows & Cable Pull Aparts (think that's what they're called), I enjoy both & have had good results with them
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MrResetti 12/10/18 11:15:20 AM #4: |
... Copied to Clipboard!
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Pow Pow Punishment 12/10/18 12:00:09 PM #5: |
Then why do you need more? You answered your question with dumbbell rows, really. Try Kroc rows if you're feeling masochistic.
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