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darkprince45 07/25/18 8:46:58 PM #1: |
Since my scheduled is kinda messed up such is the job so it's kinda altered but.
I get to work at 6, briefing starts at 630. Usually hit the road by 730, lunch being at 1 and then off at 4 or 430 depending on what's going on I usually eat something or have a smoothie at like 730. Eat something small at 10 and then lunch at 1. Then I'm done for the day So not entirely bad. Under the 8 hours I'm supposed to be at but whateves. Today I ate bad though. I had a breakfast burrito for breakfast at 730 and then had a burger for lunch at 1. Now just willpower for the rest of the day --- Cubs, Rockies, Grizzlies, Patriots. ... Copied to Clipboard!
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Burgess 07/25/18 8:47:49 PM #2: |
You basically started over then.
--- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen ... Copied to Clipboard!
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Ace_of_Spades90 07/25/18 8:47:58 PM #3: |
Everyone is jumping on the bandwagon despite there being very little long term studies regarding the effects of IF...
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_Squirtle_ 07/25/18 8:48:38 PM #4: |
Does the fasting time only count while you're awake?
Cause pretty much everyday I don't eat anything between like 10pm - 10am the next day. I usually skip breakfast and just have a light snack before lunch. --- ... Copied to Clipboard!
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darkprince45 07/25/18 8:52:40 PM #5: |
Burgess posted...
You basically started over then. What no? --- Cubs, Rockies, Grizzlies, Patriots. ... Copied to Clipboard!
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halomonkey1_3_5 07/25/18 8:53:38 PM #6: |
Ace_of_Spades90 posted...
Everyone is jumping on the bandwagon despite there being very little long term studies regarding the effects of IF... people love reddit meme diets first it was keto, now it'll be intermittent fasting --- Billy Mays: July 20, 1958 - June 28, 2009 The Greatest ... Copied to Clipboard!
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darkprince45 07/25/18 8:56:33 PM #7: |
halomonkey1_3_5 posted...
Ace_of_Spades90 posted...Everyone is jumping on the bandwagon despite there being very little long term studies regarding the effects of IF... I mean groups I know of strongmen and some pretty good physique competitors are digging it. Not really a meme diet. Keto is still a thing people do --- Cubs, Rockies, Grizzlies, Patriots. ... Copied to Clipboard!
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Burgess 07/25/18 8:57:13 PM #8: |
darkprince45 posted...
Burgess posted...You basically started over then. Based on what you ate what yes. --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen ... Copied to Clipboard!
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darkprince45 07/25/18 8:59:50 PM #9: |
Burgess posted...
darkprince45 posted...Burgess posted...You basically started over then. That doesnt mean anything. Its still under my daily caloric intake, g's of carbs and sugar still under --- Cubs, Rockies, Grizzlies, Patriots. ... Copied to Clipboard!
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