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Romes187 07/02/18 1:19:16 PM #1: |
to see what all the fuss is about
for bfast I had a sausage and some steak p good ... Copied to Clipboard!
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KStateKing17 07/02/18 4:21:31 PM #2: |
I'll pray for your colon and toilet
--- The 17th King of the State of K ... Copied to Clipboard!
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Romulox28 07/02/18 4:22:13 PM #3: |
... Copied to Clipboard!
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pogo_rabid 07/02/18 4:23:24 PM #4: |
I've been on keto for over a year. Best thing I ever did. My energy levels and mental clarity are through the roof
--- i7 5820k, 32gig QC, EVGA 1070ti, Samsung 970pro, Asus X99-a deluxe ... Copied to Clipboard!
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dollarflashsale 07/02/18 4:24:59 PM #5: |
Romes187 posted...
to see what all the fuss is about I'm Proud of you. not so much for the other 3 failures i had to deal with. the trump hater the whiner mr crack addict. ... Copied to Clipboard!
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eston 07/02/18 4:26:31 PM #6: |
Prepare for some interesting poops
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Romes187 07/02/18 4:27:41 PM #7: |
thinking about grilling my chicken tonight
ive been grilling like every day now god bless california ... Copied to Clipboard!
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AlephZero 07/02/18 4:33:47 PM #8: |
are you gonna chow down on some beef curtains iykwim
--- "There is value in segregation." - qwertyman2002 01001100 01010101 01000101 00100000 00110100 00110000 00110010 ... Copied to Clipboard!
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ThyCorndog 07/02/18 4:34:28 PM #9: |
prepare for the most difficult shits of your life
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Romes187 07/02/18 4:35:16 PM #10: |
AlephZero posted...
are you gonna chow down on some beef curtains iykwim wife hasn't let me since the baby was born man still waiting ... Copied to Clipboard!
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emblem boy 07/02/18 4:36:51 PM #11: |
I couldn't do that. I have to have quite a bit of fiber in my diet or I have a bad time on the toilet. I eat a lot of beans and lentils.
If I travel for work or whatever I pretty much have to actively think about it by buying things like quest bars or fiber bars, or whatever. --- Posted with GameRaven 3.5.1 ... Copied to Clipboard!
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Romes187 07/02/18 5:29:23 PM #12: |
I'll let CE choose my meals for me this week
I have Chicken Ribs Ground turkey Salmon I think Chicken is tonight...what about tomorrow? ... Copied to Clipboard!
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Krojen 07/02/18 5:34:07 PM #13: |
Rogan needs to stop giving mentally ill people a platform for diet advice. This is the shit we get.
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Romes187 07/02/18 5:35:30 PM #14: |
haha im listening to rogan right now with peterson and they started talking about it strangely enough
ive gone keto many times and felt absolutely great. seen a ton of people with an opinion i respect saying that all meat really helped them feel better but im always playing around with my diet. gonna try this out and see how i feel :) ... Copied to Clipboard!
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Romes187 07/02/18 5:36:21 PM #15: |
btw i heard about this from shawn baker on rogan's podcast originally
but ive spoken with a few people who do it and really interesting results. ... Copied to Clipboard!
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emblem boy 07/02/18 5:37:36 PM #16: |
So no carbs or vegetables at all?
--- Posted with GameRaven 3.5.1 ... Copied to Clipboard!
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Romes187 07/02/18 5:39:08 PM #17: |
emblem boy posted...
So no carbs or vegetables at all? yeah thats the plan...again im only going to do it for a few days to see how i feel and if it works ill keep going to see how much i can do :) ... Copied to Clipboard!
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Krojen 07/02/18 5:40:18 PM #18: |
I know. Rogan is the only place you'd get this kind of advice. I've read through Jordan Peterson's daughter's diet blog on the all meat stuff. She's severely mentally ill. The only other dude propping it up is the orthopedic that got his license taken away. The all meat diet gave Shawn Baker diabetes and tanked his testosterone to that of a 90 year old woman.
It's your body tho. --- ... Copied to Clipboard!
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Romes187 07/02/18 5:42:12 PM #19: |
Krojen posted...
I know. Rogan is the only place you'd get this kind of advice. I've read through Jordan Peterson's daughter's diet blog on the all meat stuff. She's severely mentally ill. The only other dude propping it up is the orthopedic that got his license taken away. The all meat diet gave Shawn Baker diabetes and tanked his testosterone to that of a 90 year old woman. yeah it'll be interesting. how about you? any tips on what works for you? ... Copied to Clipboard!
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PhazonReborn 07/02/18 5:48:55 PM #20: |
Keto works. Don't listen to the haters, but please, do not just eat all meat and cheese. You must incorporate vegetables and fiber in some way.
--- The Phazon you know and trust since 2004 ... Copied to Clipboard!
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Romes187 07/02/18 5:52:52 PM #21: |
no cheese just meat
again ill probably rock this for a few days and see how i feel. ill make sure to report back to ce ... Copied to Clipboard!
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Irony 07/02/18 5:53:41 PM #22: |
Your poops will be legendary
--- I am Mogar, God of Irony and The Devourer of Topics. ... Copied to Clipboard!
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Lordgold666 07/02/18 6:00:02 PM #23: |
KStateKing17 posted...
I'll pray for your colon and toilet lol --- 3DS: 1848-2391-0198 "May the Father of Understanding guide us" ... Copied to Clipboard!
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Krojen 07/02/18 6:09:10 PM #24: |
Romes187 posted...
yeah it'll be interesting. how about you? any tips on what works for you? Yeah feel free to experiment. I did, too - blood work/labs and all. I'm just saying if you lift the curtain Rogan has over some of these diet guests, you'll discover they're literally insane. Just putting that side out there. I cut all processed sugar out many years ago and went whole food vegan a little over a year ago. Never felt better and might hit up some powerlifting comps again. --- ... Copied to Clipboard!
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Romes187 07/02/18 6:11:52 PM #25: |
Krojen posted...
Romes187 posted...yeah it'll be interesting. how about you? any tips on what works for you? Nice and I'm well aware that Rogan has some knuckleheads on...its part of the fun imo I've never done vegan but I've done no meat for lent (not religious but i figured why not try). Felt decent after, but i love my meat ... Copied to Clipboard!
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Krojen 07/02/18 6:58:10 PM #26: |
It's def part of the fun, but it fuels his dishonesty and it gets tiring hearing the same few lines. He'll be all like "my elk and coconut keto diet (that I cheat on with linguine and wendy's 6 days a week) doubled my testosterone!" No, it was more likely the TRT you started.
I always found meat to be bland or take too much prep so I never ate much of it. Whole food vegan just kinda happened naturally with me lol keep us updated --- ... Copied to Clipboard!
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EdgeMaster 07/02/18 7:10:41 PM #27: |
Krojen posted...
I know. Rogan is the only place you'd get this kind of advice. I've read through Jordan Peterson's daughter's diet blog on the all meat stuff. She's severely mentally ill. The only other dude propping it up is the orthopedic that got his license taken away. The all meat diet gave Shawn Baker diabetes and tanked his testosterone to that of a 90 year old woman. Rofl meat giving diabetes. GL TC, its not sustanainable but worth trying. Id add berries for snacks or potatoes with your meat. I get brain fog when I lower carbs too much. And take a multi.... you prob wont need iron though lol. --- If you don't have anything nice to say, say it on the internet. ****poster Extraordinaire ... Copied to Clipboard!
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PhazonReborn 07/02/18 7:49:28 PM #28: |
Krojen posted...
I know. Rogan is the only place you'd get this kind of advice. I've read through Jordan Peterson's daughter's diet blog on the all meat stuff. She's severely mentally ill. The only other dude propping it up is the orthopedic that got his license taken away. The all meat diet gave Shawn Baker diabetes and tanked his testosterone to that of a 90 year old woman. Meat isnt giving anyone diabetes. Holy Christ --- The Phazon you know and trust since 2004 ... Copied to Clipboard!
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pogo_rabid 07/02/18 9:00:10 PM #29: |
/r/keto
--- i7 5820k, 32gig QC, EVGA 1070ti, Samsung 970pro, Asus X99-a deluxe ... Copied to Clipboard!
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Romes187 07/02/18 10:19:59 PM #30: |
Had some pulled pork for dinner. Forgot I had it and I was wanting fats.
... Copied to Clipboard!
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ShinobiNinjaX 07/02/18 10:41:16 PM #31: |
You poop yet?
--- Ninja Art: Post Message Jutsu!! ... Copied to Clipboard!
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Romes187 07/02/18 10:42:13 PM #32: |
No
I actually heard you poop less ... Copied to Clipboard!
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ssj3vegeta2 07/02/18 10:54:11 PM #33: |
Eat fiber at least
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Romes187 07/03/18 10:21:26 AM #34: |
day 2 - not hungry this morning so I won't eat until I feel the need to
had a strange poop this morning but nothing too crazy and nothing too large ... Copied to Clipboard!
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Romes187 07/03/18 2:05:53 PM #35: |
had some steak leftovers this morning and brought some pulled pork and steak for lunch
but im still not too hungry...the small breakfast steak has me pretty full. ... Copied to Clipboard!
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TheAnthraxBunny 07/03/18 2:12:58 PM #36: |
That's funny cause I've been vegan the past few days. I normally never eat dairy and eat very little meat, but a couple days ago I realized that I've been unintentionally eating almost fully vegan for a couple days. So now I'm trying to see how long I can go full vegan for. It's been pretty easy so far.
--- I am a bot, and this action was performed automatically ... Copied to Clipboard!
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foreverzero212 07/04/18 1:07:31 PM #37: |
No 4th of July watermelon for this man
--- lions and panthers oh my ... Copied to Clipboard!
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PoopPotato 07/04/18 1:11:29 PM #38: |
I cut out bread from my diet. I lost 9 pounds and feel much better. Keto is a good diet. I wouldn't stick with just meat. It's gonna give you hemorrhoids
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PhazonReborn 07/04/18 2:01:40 PM #39: |
PoopPotato posted...
I cut out bread from my diet. I lost 9 pounds and feel much better. Keto is a good diet. I wouldn't stick with just meat. It's gonna give you hemorrhoids This. Again, I really stress that you incorporate low carb vegetables into your diet. --- The Phazon you know and trust since 2004 ... Copied to Clipboard!
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Zodd3224 07/04/18 2:10:08 PM #40: |
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Romes187 07/04/18 10:10:33 PM #41: |
PhazonReborn posted...
PoopPotato posted...I cut out bread from my diet. I lost 9 pounds and feel much better. Keto is a good diet. I wouldn't stick with just meat. It's gonna give you hemorrhoids I've done keto many times and I've always experimented with diet. I'm decently well versed and know my body well enough to know whether or not I should continue with something. Had whats called a flying dutchman from In n Out...basically just burger patty and cheese. Maybe cheese is cheating? dunno but it was good. then had some hot dogs and more burgers and the bbq, but it was a small amount now im at home grilling some ribs honestly my poop count is way low compared to what it used to be. And I definitely feel like my appetite is under control. ... Copied to Clipboard!
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Romes187 07/04/18 10:11:15 PM #42: |
oh and one thing I've been snacking on is prosciutto
so delicious forgot i also had bacon and eggs at like 6am this morning ... Copied to Clipboard!
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ShinobiNinjaX 07/05/18 9:53:51 PM #43: |
How's that poop coming out
--- Ninja Art: Post Message Jutsu!! ... Copied to Clipboard!
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rikasa 07/05/18 9:59:03 PM #44: |
you're supposed to eat veggies bro, what diet is "meat only" supposed to be?
--- you are not alone ... Copied to Clipboard!
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Romes187 07/06/18 12:34:12 AM #45: |
ShinobiNinjaX posted...
How's that poop coming out Not bad but far and few. Had some bread tonight ugh. #chillin back and got the munchies so I had some cinnamon bread from a local baker. Delicious Today I had 2 burger patties, some bacon and some ahi And the slice of bread ... Copied to Clipboard!
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Romes187 07/06/18 12:35:01 AM #46: |
rikasa posted...
you're supposed to eat veggies bro, what diet is "meat only" supposed to be? It's a thing now allegedly. Only anecdotal evidence is out. Wouldn't recommend unless you know your body ... Copied to Clipboard!
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ThyCorndog 07/06/18 2:22:43 AM #47: |
if you're eating bread then you're eating plants
stop cheating just so you can poop. you need to eat only meat so you can never take a shit again --- ... Copied to Clipboard!
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ProtoManSPx 07/06/18 3:13:46 AM #48: |
ThyCorndog posted...
if you're eating bread then you're eating plants His butt will close up if he never poops. Is that what you want ... Copied to Clipboard!
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Romes187 07/06/18 5:00:13 PM #49: |
feeling a little sluggish, v similar to a keto flu. but nothing too crazy yet.
been mixing a small amount of greens into it, but very minimal. May just do all meat for 3 days a week and a keto style diet for 4 or just feel it out ... Copied to Clipboard!
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foreverzero212 07/08/18 12:55:23 AM #50: |
What? TC cheated? booo this man. He basically just ate like crap for a few days
--- lions and panthers oh my ... Copied to Clipboard!
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