Current Events > A lot of people don't realize that stretching is unnecessary for running

Topic List	Page List: 1
Anisoptera 06/30/18 1:54:52 PM #1:	and that it does more harm than good. Stretching before a run is popularized by movies/shows and even professional athletes get tricked into doing stretches before running. --- I want to make music that gives people a warm and fuzzy, happy feeling inside. That's what the music I love does for me. <cite>Anisoptera posted [p:904248788] in A lot of p... [t:76764893]...</cite> <quote>and that it does more harm than good. Stretching before a run is popularized by movies/shows and even professional athletes get tricked into doing stretches before running.</quote> ... Copied to Clipboard!
Kaiganeer 06/30/18 2:05:28 PM #2:	short stretches before, long stretches after <cite>Kaiganeer posted [p:904249253] in A lot of p... [t:76764893]...</cite> <quote>short stretches before, long stretches after</quote> ... Copied to Clipboard!
12amMadman 06/30/18 2:10:19 PM #3:	I usually light jog 1/2 half mile, stretch, then call an uber --- Hey it's me <cite>12amMadman posted [p:904249516] in A lot of p... [t:76764893]...</cite> <quote>I usually light jog 1/2 half mile, stretch, then call an uber</quote> ... Copied to Clipboard!
BlackHorse6969 06/30/18 2:11:01 PM #4:	dynamic stretches are good. static stretches are bad --- https://imgur.com/dMnyy10 <cite>BlackHorse6969 posted [p:904249555] in A lot of p... [t:76764893]...</cite> <quote>dynamic stretches are good. static stretches are bad</quote> ... Copied to Clipboard!
Topic List	Page List: 1