Current Events > limiting my soda intake instead of completely stopping?

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AlternativeFAQS
09/04/17 12:03:47 AM
#1:


ive tried to stop drinking soda so many times. i usually last around a month. i figure if I limit myself to one day a week (and only if im out - no soda in the house) then ill still be cutting out nearly all the soda
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Fin_Dawg_004
09/04/17 12:04:28 AM
#2:


just drink coke zero, or any of those zero alternatives
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AlternativeFAQS
09/04/17 12:05:27 AM
#3:


coke zero tastes like shit

GOD DAMMIT MAN
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CommonStar
09/04/17 12:05:33 AM
#4:


just drink flavored mineral water
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Fin_Dawg_004
09/04/17 12:06:02 AM
#5:


no it doesn't it tastes very similar to regular coke. it's not diet coke

that, gatorade, and water is literally all i drink now (and occasionally milk)

i used to drink regular coke constantly, now i actually prefer coke zero to it, taste wise
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AlternativeFAQS
09/04/17 12:07:15 AM
#6:


Fin_Dawg_004 posted...
no it doesn't it tastes very similar to regular coke. it's not diet coke


this is like telling a coke addict that cant tell when it's pure or not
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Johnny_Nutcase
09/04/17 12:09:27 AM
#7:


You're right TC Coke zero taste like carbonated shit. You have a respectable plan with one a day. The problem is people are too fucking lazy to work out. ONE coke is cat piss compared to how much you should be burning off in a day.

I personally eat and drink whatever the flying fuck I want BUT I work out so it's ok. People simply want to take a pill or starve themselves anymore and become miserable piles of shit.
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AlternativeFAQS
09/04/17 12:10:32 AM
#8:


well i dont actually eat that much. maybe ~1700 calories a day. the problem is i easily take in 700 or 800 a day (give or take) from liquids
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Fin_Dawg_004
09/04/17 12:11:13 AM
#9:


AlternativeFAQS posted...
well i dont actually eat that much. maybe ~1700 calories a day. the problem is i easily take in 700 or 800 a day (give or take) from liquids

coke zero, zero calories

>_>
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s0nicfan
09/04/17 12:11:29 AM
#10:


Fin_Dawg_004 posted...
just drink coke zero, or any of those zero alternatives


Soda with fake sugar activates the body's sugar processing, and when no sugar shows up it causes a craving for sugar. Drinking diet soda is a great way to find yourself snacking more often and is probably worse in the long run than just cutting back on regular soda.
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Johnny_Nutcase
09/04/17 12:11:38 AM
#11:


AlternativeFAQS posted...
well i dont actually eat that much. maybe ~1700 calories a day. the problem is i easily take in 700 or 800 a day (give or take) from liquids


So.... well you're supposed to get like 2000 calories a day. One can of coke has 140 calories. I can burn that of straining for a good fart.
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AlternativeFAQS
09/04/17 12:12:18 AM
#12:


Fin_Dawg_004 posted...
AlternativeFAQS posted...
well i dont actually eat that much. maybe ~1700 calories a day. the problem is i easily take in 700 or 800 a day (give or take) from liquids

coke zero, zero calories

>_>


you know what else is zero calories? MY GOD DAMN PISS
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Itachi157
09/04/17 12:14:10 AM
#13:


I know, it's hard. It's so addicting and you seemingly always want another one.
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Johnny_Nutcase
09/04/17 12:16:36 AM
#14:


Itachi157 posted...
I know, it's hard. It's so addicting and you seemingly always want another one.


And there's nothing wrong with that. DIabetes aside. If people actually got off their fucking asses and did SOME excercise you can burn that shit right off. My concern with the sodas is over after seeing the amount of sugar and calories in some of this other shit we eat, forget the drinks.
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I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson
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AlternativeFAQS
09/04/17 12:17:25 AM
#15:


Itachi157 posted...
I know, it's hard. It's so addicting and you seemingly always want another one.


i get up in the middle of the night 3 or 4 times and go to the fridge and drink from a 2 liter bottle. it's usually halfway gone by the time the sun comes up. i told my gf to stop buying it
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BigTee66
09/04/17 12:30:38 AM
#16:


drink tea
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EyeWontBeFooled
09/04/17 12:55:06 AM
#17:


CommonStar posted...
just drink flavored mineral water

And sweeten with stevia. Add ice, and you have a sugar free soda.
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Bloodychess
09/04/17 12:56:04 AM
#18:


AlternativeFAQS posted...
coke zero tastes like shit

GOD DAMMIT MAN


lies

It's REAL COKE TASTE
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FightingGames
09/04/17 1:09:41 AM
#19:


cut it off for the most part. Drinking soda activates your feedback mechanism to crave more soda.

carry a bottle of water wherever you go. Keeping yourself hydrated works wonder against craving soda.
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J E S U S
09/04/17 1:11:56 AM
#20:


CommonStar posted...
just drink flavored mineral water

I switched to lacroix. And now I barely even want to drink anything sugary
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#21
Post #21 was unavailable or deleted.
AlternativeFAQS
09/04/17 9:20:01 AM
#22:


fenderbender321 posted...
youll wonder why you ever drank it in the first place.


cuz it tastes so good
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CircleOfManias
09/04/17 9:39:44 AM
#23:


Seltzer (preferably lemon-lime or black cherry) > soda. No calories, no artificial sweeteners.
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MagusKingOfZeal
09/04/17 9:42:52 AM
#24:


Coke Cherry Zero is pretty damn good
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Fin_Dawg_004
09/04/17 7:49:39 PM
#25:


MagusKingOfZeal posted...
Coke Cherry Zero is pretty damn good

this guy gets it. I am promising you TC, give these zero drinks a chance. I understand the taste is jarring at first, I experienced that as well. After a few days, I began preferring the taste to regular coke

TC HELP ME HELP YOU
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Dallas Cowboys : 13 - 3
Dallas Mavs : Dirk Nowitzki: 30, 005 points (6th all time) 1814 from Wilt
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SoundNetwork
09/04/17 7:52:17 PM
#26:


aspartame causes CANCER and is 100 times worse than sugar
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Fin_Dawg_004
09/04/17 7:59:05 PM
#27:


SoundNetwork posted...
aspartame causes CANCER and is 100 times worse than sugar

https://www.cancer.org/cancer/cancer-causes/aspartame.html

In the largest study of this issue, researchers from the NCI looked at cancer rates in more than 500,000 older adults. The study found that, compared to people who did not drink aspartame-containing beverages, those who did drink them did not have an increased risk of lymphomas, leukemias, or brain tumors.

myth

either way tc is worried about calories not getting cancer >_>
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Dallas Cowboys : 13 - 3
Dallas Mavs : Dirk Nowitzki: 30, 005 points (6th all time) 1814 from Wilt
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AlternativeFAQS
09/04/17 9:25:09 PM
#28:


i may try cherry coke zero

and yeah aspartame is not bad for you
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BLAKUboy
09/04/17 9:26:29 PM
#29:


AlternativeFAQS posted...
and yeah aspartame is not bad for you

It tastes like cancer, though.
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KILBOTz
09/05/17 7:17:13 PM
#30:


Finding a sustainable way to eat is important. If you can't totally cut soda and find yourself binging after trying but able to live with one soda once a week, then do it.
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Tryhaptaward
09/05/17 7:24:54 PM
#31:


Just don't drink anything until you're super thirsty for water
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