Poll of the Day > Guys how do I not gain OR lose 30 pounds?

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St_Kevin 08/16/17 3:56:00 PM #1:	Status Quo? --- [:D] That Canadian Emperor Guy King of ** posts and memes [:)]** <cite>St_Kevin posted [p:884895291] in Guys how d... [t:75677594]...</cite> <quote>Status Quo?</quote> ... Copied to Clipboard!
Yellow 08/16/17 3:58:41 PM #2:	If you gain weight, eat less. If you lose weight, eat more. If you're getting older and your metabolism is giving out, eat less/healthier. Your body naturally fluctuates 10 lb with water/poop. --- https://www.youtube.com/watch?v=5qF_qbaWt3Q <cite>Yellow posted [p:884895446] in Guys how d... [t:75677594]...</cite> <quote>If you gain weight, eat less. If you lose weight, eat more. If you're getting older and your metabolism is giving out, eat less/healthier. Your body naturally fluctuates 10 lb with water/poop.</quote> ... Copied to Clipboard!
EightySeven 08/16/17 4:00:28 PM #3:	Yellow posted... If you're getting older and your metabolism is giving out, eat less/healthier. or exercise a little more. Your basal metabolic rate only drops 1-2% per decade. Pretty easy to make up. You could take a casual walk and cover the difference. <cite>EightySeven posted [p:884895532] in Guys how d... [t:75677594]...</cite> <quote><cite>Yellow posted...</cite> <quote>If you're getting older and your metabolism is giving out, eat less/healthier.</quote> or exercise a little more. Your basal metabolic rate only drops 1-2% per decade. Pretty easy to make up. You could take a casual walk and cover the difference.</quote> ... Copied to Clipboard!
St_Kevin 08/16/17 4:01:00 PM #4:	neat have a video https://www.youtube.com/watch?v=atuFSv2bLa8 --- [:D] That Canadian Emperor Guy King of ** posts and memes [:)]** <cite>St_Kevin posted [p:884895571] in Guys how d... [t:75677594]...</cite> <quote>neat have a video https://www.youtube.com/watch?v=atuFSv2bLa8</quote> ... Copied to Clipboard!
Yellow 08/16/17 4:05:02 PM #5:	St_Kevin posted... neat have a video https://www.youtube.com/watch?v=atuFSv2bLa8 https://www.youtube.com/watch?v=19tJRo1TVXQ --- https://www.youtube.com/watch?v=5qF_qbaWt3Q <cite>Yellow posted [p:884895851] in Guys how d... [t:75677594]...</cite> <quote><cite>St_Kevin posted...</cite> <quote>neat have a video https://www.youtube.com/watch?v=atuFSv2bLa8</quote> https://www.youtube.com/watch?v=19tJRo1TVXQ</quote> ... Copied to Clipboard!
St_Kevin 08/16/17 4:06:38 PM #6:	@.@ --- [:D] That Canadian Emperor Guy King of ** posts and memes [:)]** <cite>St_Kevin posted [p:884895948] in Guys how d... [t:75677594]...</cite> <quote>@.@</quote> ... Copied to Clipboard!
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