Current Events > Went from 246lbs in April to 215lbs today.

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steveoSEK
07/20/17 6:31:49 PM
#1:


Down 4 pant sizes. Getting compliments a lot. Getting way more action when i go out as well. Loving it.
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Returning_CEmen
07/20/17 6:32:48 PM
#2:


steveoSEK posted...
Getting way more action when i go out as well.

explain
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Kaiganeer
07/20/17 6:33:03 PM
#3:


nice, how tall are you bruv
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steveoSEK
07/20/17 6:34:54 PM
#4:


Returning_CEmen posted...
steveoSEK posted...
Getting way more action when i go out as well.

explain

Attention, dates, hookups, etc.. I'm not in the mood to relationship right now so I'm enjoying it.
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steveoSEK
07/20/17 6:35:07 PM
#5:


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SomeLikeItHoth
07/20/17 6:36:10 PM
#6:


Pics?
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Trump/Pence 2016
Make America Great Again
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#7
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CruelBuffalo
07/20/17 6:36:50 PM
#8:


Congrats :)
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steveoSEK
07/20/17 6:37:01 PM
#9:


SomeLikeItHoth posted...
Pics?

Sadly i don't have any before pics since i didn't like having my pic taken,
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steveoSEK
07/20/17 6:40:12 PM
#10:


-Gavirulax- posted...
Congratulations.

Did you change your diet significantly as well as exercise?

I could stand to lose 5kgs myself atm, but I'm pretty bad with losing weight that I only really do it when I hit a certain weight that I just don't like, then end up going through a fitness craze for a while.

No exercise at all actually. But then again my job has me running around on my feet for 11 hours a day so there's that.

It's been entirely diet change. Cut out soda except for like, once a month. Cut out most sugar entirely actually. Don't get takeout except for weekends, where i allow myself to eat what i want(just small portions) and drink.

During the week i eat mostly fish, chicken, veggies, fruit, and whole grains. And only drink water.

Weekends are my red meat time.
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SomeLikeItHoth
07/20/17 7:26:26 PM
#11:


What were you drinking beforehand? Lots of soda?
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"Maybe I keep seeing you die because I'm supposed to take your place." -- Desmond
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ColdOne666
07/20/17 7:27:49 PM
#12:


246 lol thats gross. What a fatty.
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FFX is the best game of all time. The only good Nintendo franchises are Pokemon and Fire Emblem. Comics are for kids. https://i.imgur.com/LJ3WSyB.gif
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Vol2tex
07/20/17 7:28:11 PM
#13:


Congrats, but that makes me feel bad since I am nearly half that weight.
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treewojima
07/20/17 7:29:34 PM
#14:


I went from 305 to about 265 in that same timeframe. similar diet except in avoiding most grains and other sources of carbs
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awesome999
07/20/17 7:30:23 PM
#15:


215 at 5'10 is still fat

Still an improvement though. Good job
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When it's kids, it's "bullying" but if it were adults, it's stalking, harassment, assault, criminal threats and just general abuse. -Tmk
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NeoBowser
07/20/17 7:34:52 PM
#16:


-Gavirulax- posted...
Congratulations.

Did you change your diet significantly as well as exercise?

I could stand to lose 5kgs myself atm, but I'm pretty bad with losing weight that I only really do it when I hit a certain weight that I just don't like, then end up going through a fitness craze for a while.


Feast and fast diet works great for me
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I'm feeling myself, I'm feeling myself, I'm feeling my feeling my'
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ColdOne666
07/20/17 7:46:57 PM
#17:


treewojima posted...
I went from 305 to about 265 in that same timeframe. similar diet except in avoiding most grains and other sources of carbs


Wtf did you eat someone's children?
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FFX is the best game of all time. The only good Nintendo franchises are Pokemon and Fire Emblem. Comics are for kids. https://i.imgur.com/LJ3WSyB.gif
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