LogFAQs > #979912721

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TopicSmoothies are life hacks. Something that tastes this good shouldn't be healthy.
W_S_C_M
04/15/24 1:46:43 AM
#16:


luigi33 posted...
I'm interested in them for this reason as well. For now, they definitely make lunch at work stress free. No going to a fast food or spending a bunch of time preparing food for work. Just go idle and drink healthy shit is ideal as hell for me. But yes after workout this seems like a super healthy option.
Yep, you're getting all your macros and should be enough protein for protein synthesis to occur. Perfect for muscle recovery

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