LogFAQs > #979912698

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Topic	Smoothies are life hacks. Something that tastes this good shouldn't be healthy.
W_S_C_M 04/15/24 1:43:39 AM #12:	luigi33 posted... I stack a a bunch of spinach with 1 bananna and 2 strawberries with Greek Yogurt for Protein. That's a pretty healthy work lunch, right? Fruit is plenty healthy. It does have sugars, but everything in moderation. If you know how to portion your food properly fruit has many benefits. It also have vitamins and can have antioxidants. Greek yogurt is good for you too. Very high in protein and spinach is great for you. --- Peacefully non-compliant/non-conformist <cite>W_S_C_M posted [p:979912698] in Smoothies ... [t:80747166]...</cite> <quote>luigi33 posted... </cite><quote>I stack a a bunch of spinach with 1 bananna and 2 strawberries with Greek Yogurt for Protein.That's a pretty healthy work lunch, right?</quote>Fruit is plenty healthy. It does have sugars, but everything in moderation. If you know how to portion your food properly fruit has many benefits. It also have vitamins and can have antioxidants.Greek yogurt is good for you too. Very high in protein and spinach is great for you. --- Peacefully non-compliant/non-conformist</quote> ... Copied to Clipboard!
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