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Topic	When weight lifting what do you do between sets ?
pinky0926 04/10/24 9:35:36 AM #25:	Southernfatman posted... Thanks for that. I'm still relatively new to the whole thing. I think timing them has helped me more in a disciplinary way. Before I'd just mess around on my phone or computer and the times would vary wildly between sets. I'm still not perfect with it, but I'm so much better about not wasting time and keeping things more consistent than I was before. Huge time saver as well. The difference between 90 second rests and 3 minute rests may be 20 minutes saved every workout. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg <cite>pinky0926 posted [p:979834623] in When weigh... [t:80743555]...</cite> <quote>Southernfatman posted... </cite><quote>Thanks for that. I'm still relatively new to the whole thing. I think timing them has helped me more in a disciplinary way. Before I'd just mess around on my phone or computer and the times would vary wildly between sets. I'm still not perfect with it, but I'm so much better about not wasting time and keeping things more consistent than I was before.</quote>Huge time saver as well. The difference between 90 second rests and 3 minute rests may be 20 minutes saved every workout. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg</quote> ... Copied to Clipboard!
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