LogFAQs > #979802235

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Topic	Do pushups and planks do anything?
s0nicfan 04/08/24 10:41:08 AM #24:	cjsdowg posted... If you have a tummy abs will not show up. So unless you are thin are these things pointless? I meant sit-ups not pushup. Core strength is also important to increase your lift and minimize injury in complex lifts like the deadlift or the squat. So as part of a larger workout routine those exercises can be important to strengthen the part of your body responsible for keeping everything balanced, even if you have too much fat on you to get visible abs. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz <cite>s0nicfan posted [p:979802235] in Do pushups... [t:80742087]...</cite> <quote>cjsdowg posted... </cite><quote>If you have a tummy abs will not show up. So unless you are thin are these things pointless? I meant sit-ups not pushup.</quote>Core strength is also important to increase your lift and minimize injury in complex lifts like the deadlift or the squat. So as part of a larger workout routine those exercises can be important to strengthen the part of your body responsible for keeping everything balanced, even if you have too much fat on you to get visible abs. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz</quote> ... Copied to Clipboard!
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