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| Topic | Do pushups and planks do anything? |
| Father_ 04/08/24 10:32:55 AM #22: | My workouts only consist of:
Push-ups (different variations) Pull-ups Kettlebell complexes I feel like I'm in the 2nd best overall shape (but best physique) of my life. I'll be 40 this year btw. --- THANK YOUR FATHER KIDS! ... Copied to Clipboard! |
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