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Topic	can prescribed b-12 and folic acid cause massive anxiety?
captpackrat 04/05/24 8:42:01 PM #3:	B12 is a common ingredient in energy drinks, often at extremely high levels. Supplements can be sold over the counter in the US with up to 5,000 g. The US RDA is 2.4 g. Higher doses are often prescribed in cases of poor absorption. Overdose appears to be impossible, and there are no known side effects. 400 g of folic acid (B9) is 100% of the daily value. The recommended upper limit is 1,000 g per day, but there are few if any symptoms of overdose unless you suffer from B12 deficiency. Like the other B vitamins, folic acid is water-soluble, so any excess is excreted in your urine. --- Minutus cantorum, minutus balorum, Minutus carborata descendum pantorum. <cite>captpackrat posted [p:979755093] in can prescr... [t:80739941]...</cite> <quote>B12 is a common ingredient in energy drinks, often at extremely high levels. Supplements can be sold over the counter in the US with up to 5,000 g. The US RDA is 2.4 g. Higher doses are often prescribed in cases of poor absorption. Overdose appears to be impossible, and there are no known side effects.400 g of folic acid (B9) is 100% of the daily value. The recommended upper limit is 1,000 g per day, but there are few if any symptoms of overdose unless you suffer from B12 deficiency. Like the other B vitamins, folic acid is water-soluble, so any excess is excreted in your urine. --- Minutus cantorum, minutus balorum,Minutus carborata descendum pantorum.</quote> ... Copied to Clipboard!
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