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Topic | Arnold says if you have 1 hour a day to spare, you can work out. |
Evening_Dragon 04/03/24 4:26:19 PM #23: | Squall28 posted...
It's more like two hours because you have to actually travel to the gym, then deal with getting ready and cleaned up. If you only have an hour, I wouldn't bother going to the gym at all. Home calisthenics is more than enough to be healthy and lean. Assuming you don't eat like shit. --- https://www.joincampaignzero.org/ Guide, it's Guide, it's that Guide ... Copied to Clipboard! |
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