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Topic	Arnold says if you have 1 hour a day to spare, you can work out.
Umbreon 04/03/24 4:22:00 PM #20:	It's sort of a catch 22 in the sense that the worse shape you're in, the harder it is to get started. But even if you're lacking in energy, even a little exercise helps. It doesn't have to be intense, but bit by bit you can claw yourself out of the hole. It will absolutely suck shit at the start though, but it's worth. I agree with Arnold. Sometimes you just need a gentle push, that's what makes workout partners awesome. --- Black Lives Matter. ~DYL~ (On mobile) <cite>Umbreon posted [p:979713864] in Arnold say... [t:80738138]...</cite> <quote>It's sort of a catch 22 in the sense that the worse shape you're in, the harder it is to get started.But even if you're lacking in energy, even a little exercise helps. It doesn't have to be intense, but bit by bit you can claw yourself out of the hole.It will absolutely suck shit at the start though, but it's worth. I agree with Arnold. Sometimes you just need a gentle push, that's what makes workout partners awesome. --- Black Lives Matter. ~DYL~ (On mobile)</quote> ... Copied to Clipboard!
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