LogFAQs > #979713649

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Topic	Arnold says if you have 1 hour a day to spare, you can work out.
TuxedoCyan 04/03/24 4:09:45 PM #13:	I've been working out everyday since Jan 1st 2019 and I only workout about 10-15 minutes a day and it's really made a huge impact on my health and cardio/stamina. I just do pushups and sit ups, a little weight lifting and walking/jogging on a treadmill and that's it. Every single day. Granted I have no job or any other responsibilities. I started out not being able to do 5 pushups and now I can do a single set of 120-140. --- Like it or leave it. Hey, where are you going? <cite>TuxedoCyan posted [p:979713649] in Arnold say... [t:80738138]...</cite> <quote>I've been working out everyday since Jan 1st 2019 and I only workout about 10-15 minutes a day and it's really made a huge impact on my health and cardio/stamina. I just do pushups and sit ups, a little weight lifting and walking/jogging on a treadmill and that's it. Every single day.Granted I have no job or any other responsibilities.I started out not being able to do 5 pushups and now I can do a single set of 120-140. --- Like it or leave it. Hey, where are you going?</quote> ... Copied to Clipboard!
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