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Topic | Arnold says if you have 1 hour a day to spare, you can work out. |
ssb_yunglink2 04/03/24 3:49:06 PM #11: | But just doing anything is better than doing nothing, and it gets easier as you do it more.
Your workout doesnt need to be a full hour of heavy weights. It can be a 30 minute walk, a light jog, some push-ups, etc. This is a defeatist mindset that you have. --- Hee Ho ... Copied to Clipboard! |
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