LogFAQs > #979639787

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Topic	My sleep schedule is....normal. why....?
super_felicia 03/30/24 8:36:17 AM #14:	Waddlez posted... Gotcha. If the thoughts creep in from being idle in bed, another thing to consider is how sleepy are you when you get into bed? Sleepy is different than tired. Can't fall asleep if not sleepy enough. i know when im genuinely very sleepy a bit better cos I get to a point where I just go quieter in my thoughts and being quiet in my thoughts its hard to tell Ive gone quieter but any other tell I do not know its terrible how I find it hard to know if Im tired or its me wanting to sleep out of boredom or feeling of necessity --- I am a mess and Felicia is the cleaner.... <cite>super_felicia posted [p:979639787] in My sleep s... [t:80734379]...</cite> <quote>Waddlez posted... </cite><quote>Gotcha. If the thoughts creep in from being idle in bed, another thing to consider is how sleepy are you when you get into bed? Sleepy is different than tired. Can't fall asleep if not sleepy enough.</quote>i know when im genuinely very sleepy a bit better cos I get to a point where I just go quieter in my thoughts and being quiet in my thoughts its hard to tell Ive gone quieter but any other tell I do not know its terrible how I find it hard to know if Im tired or its me wanting to sleep out of boredom or feeling of necessity --- I am a mess and Felicia is the cleaner....</quote> ... Copied to Clipboard!
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