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TopicHealth and Wellness Social, formerly known as Weight Loss Social
FLAMING_EVIL_HOMER
03/29/24 12:26:40 PM
#50:


cjsdowg posted...
Does anyone know how to get rid of belly fat. I know they say that you can't spot weight loss. But I am losing weight everywhere but this belly fat is out of this world.

Jeff Happy you had a good report from your therapist.


Think you answered your question right there lol.
Unless you can change your genetics or get lipo, no other option instead of keep pushing through.

Maybe you can up the core workouts so the muscles will be be bigger.

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I wash myself with a rag on stiiick
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