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Topic | Health and Wellness Social, formerly known as Weight Loss Social |
bsp77 03/22/24 11:47:54 AM #3: | Hey guys!
At around 176.5 or so. So down 5 pounds this year. Not much, but I have been being purposeful and gaining muscle, so I wouldn't be surprised if I actually lost 8 or so pounds of fat. I do know that I am comfortably wearing size 32 jeans for the first time in years. I still think I want to get to 170 and with gaining more muscle. Also, lots of the regulars here made some incredible progress in the last thread, much more than I did. Great job! --- Currently playing: Super Mario Bros Wonder ... Copied to Clipboard! |
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