LogFAQs > #979479027

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TopicIt's kinda weird how fitness is obsessed with scientific research, right
Jiek_Fafn
03/20/24 10:40:20 PM
#40:


I think a lot of the nerd talk comes from facts just not being in yet or having only come in recently. Like we can debate who beats who in hypothetical Star Wars fights. We don't actually know, so we're using whatever evidence we do have which makes us weird ametuer detectives/scientists.

It wasn't long ago there were all of these insane optimizations. It turns out that a lot of them don't really matter, but at the same time may matter if you have certain genetics that they apply to.

The general rule of thumb has been dumbed down to very basic shit like, "Progressive overload and don't hurt yourself." because it turns out that was all that was needed for mpst people. This is much less exciting than our weird science based fanfics that we woukd argue about in the past.

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I don't believe in belts. There should be no ranking system for toughness.
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