LogFAQs > #979475022

emblem-man posted...

The bulking/cutting phase is one I've never been good at and honestly, it seems to easy for it to turn into an eating disorder of some sort.

There is that for sure.

I think if you're happy with slower and more mediocre results at the benefit of not losing your mind, then gaintaining or body recomp or whatever you want to call it is a safer option.

I find that approach a little hard personally because I need to see some sort of discernable progress, either visually or statistically. I find it hard if there's not short and long term objectives, and admire people who just train for the fun of it.