Topic List | Page List: 1 |
---|---|
Topic | Weight Loss Social: 4 Powered up edition. (Newcomers welcomed ) |
bsp77 03/20/24 4:11:45 PM #472: | [LFAQs-redacted-quote]
If 1500 per day is tough, here is a consideration - do 1000 every other day. A lot of people say that this works well, because you have a strong diet where you are hungry on half the days, but you always have the knowledge that tomorrow will be better. So extreme half the time instead of moderate all the time? --- Currently playing: Super Mario Bros Wonder ... Copied to Clipboard! |
Topic List | Page List: 1 |