LogFAQs > #979468293

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TopicIt's kinda weird how fitness is obsessed with scientific research, right
emblem-man
03/20/24 12:01:45 PM
#17:


I'm guessing there's just no way to smartly train yourself into gaining large muscles with only 30 minutes a day, 3-4x a week right?

pinky0926 posted...
An interesting phenomenon: there are many meathead gymbros who train stupid and are swole. There are no clever academics who train smart instead of hard and are swole.


Is Rippletoes Starting strength still a thing? I'm still slightly annoyed at the amount of time I wasted doing the whole Starting Strength workout. Should have just done a bro split like everyone else instead of wasting time.

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