LogFAQs > #979468062

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TopicIt's kinda weird how fitness is obsessed with scientific research, right
emblem-man
03/20/24 11:48:41 AM
#15:


LoveLikeJazz posted...
To me it's all about making the most of my time in the gym. I want to be as productive, efficient, and safe as possible, and scientific research helps with that. No wasted movements/effort, no spinning my wheels, no getting hurt. Only progress.


What's funny is, the ones who usually care about the details aren't trying to maximize 30 minutes at the gym. They want to maximize their 1-2 hours, 4x a week gym session, lol.


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