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Topic	Weight Loss Social: 4 Powered up edition. (Newcomers welcomed )
coolpal23 03/17/24 8:31:14 PM #444:	cjsdowg posted... A really keep meal prep is to get a chicken from Sams/Costco or Walmart. And then just rip it up save it different days . Its funny you mention that, I legit go to sams club for chicken, but i get the grilled chicken frozen patties since im not a fan of rotisserie, each patty is like 110 calories and then i get a bunch of their thick baguette bread, a dense, big sandwich is like 300 or so calories, and it fills me right up, sometimes i'll have 3 sandwiches, go work out, and have another, and still be at a deficit, highly recommend by the way --- MSI B360-A PRO\|EVGA FTW3 8Gb Rtx 3070ti DDR4 2400 32Gb G.skill\| i5 8600K 3.6Ghz Steam: That Hero Luka "Fact and fiction, where do you draw the line?" <cite>coolpal23 posted [p:979423332] in Weight Los... [t:80687095]...</cite> <quote>cjsdowg posted... </cite><quote>A really keep meal prep is to get a chicken from Sams/Costco or Walmart. And then just rip it up save it different days .</quote>Its funny you mention that, I legit go to sams club for chicken, but i get the grilled chicken frozen patties since im not a fan of rotisserie, each patty is like 110 calories and then i get a bunch of their thick baguette bread, a dense, big sandwich is like 300 or so calories, and it fills me right up, sometimes i'll have 3 sandwiches, go work out, and have another, and still be at a deficit, highly recommend by the way --- MSI B360-A PRO\|EVGA FTW3 8Gb Rtx 3070ti DDR4 2400 32Gb G.skill\| i5 8600K 3.6GhzSteam: That Hero Luka "Fact and fiction, where do you draw the line?"</quote> ... Copied to Clipboard!
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