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Topic | Weight Loss Social: 4 Powered up edition. (Newcomers welcomed ) |
bsp77 03/15/24 7:04:24 PM #415: | cjsdowg posted...
Is that safe?Mostly. I just get dizzy when I stand up sometimes. I feel fine afterward. I have grown muscle mass super fast with only 2 workouts a week. I also do slow reps of about 5 seconds, but the last rep usually takes me 10 to 15 seconds. --- Currently playing: Sea of Stars ... Copied to Clipboard! |
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