LogFAQs > #979231733

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Can anyone help me build a good leg day work out ?
Sephiroth_C_Ryu 03/07/24 12:25:11 AM #13:	While it won't make you a superhero by any stretch... well, the Saitama workout would actually be a pretty darn good workout if you could handle it. "100 Pushups, 100 Sit Ups, 100 Squats and a 10KM (6.2 Mile) Run everyday." as it were. If nothing else, if you can even achieve PERFORMING the workout in question, then you have good legs now. --- I am the Hunter of Topics. My post never fails to kill its prey. pounces Nyaa! <cite>Sephiroth_C_Ryu posted [p:979231733] in Can anyone... [t:80714813]...</cite> <quote>While it won't make you a superhero by any stretch... well, the Saitama workout would actually be a pretty darn good workout if you could handle it. "100 Pushups, 100 Sit Ups, 100 Squats and a 10KM (6.2 Mile) Run everyday." as it were. If nothing else, if you can even achieve PERFORMING the workout in question, then you have good legs now. --- I am the Hunter of Topics. My post never fails to kill its prey. pounces Nyaa!</quote> ... Copied to Clipboard!
Topic List	Page List: 1