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TopicWeight Loss Social: 4 Powered up edition. (Newcomers welcomed )
Jiek_Fafn
03/01/24 5:28:22 PM
#254:


cjsdowg posted...
I had a bad day today. I felt like I was getting bigger and unhappy. Maybe its just a mental thing, but I cant shake off this feeling. The weather was awful too, so that didnt help. I resisted the temptation to buy something after working out, and went home instead. I tried to make some wings, but they turned out terrible. I had some pasta in the freezer, but I didn't want to spend the time to haw it. So I ended up eating a Totino's Pizza. It was only 600 calories, so I stayed within my limit, but I still felt like my stomach was expanding. I feel like a dig dug villain.
Welcome to weird body dysmorphia issues. Almost every lifter Ive known and am is effected by this to some extent. I can tell you from the outside that your feelings are unfounded and they definitely are. Sadly, that will do you no good.

On the upside, if you're funneling that feeling into something positive it's a good thing. So ride that vibe to skinny jeans town. You'll get irrational feelings of failure the entire ride down, but you'll be a lot healthier physically.

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I don't believe in belts. There should be no ranking system for toughness.
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