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TopicI've been tracking what I eat for 16 days now
Anony1125
02/28/24 9:53:53 PM
#7:


NeonOPPAl posted...
Definitely need to cut back on that daily sugar and carbs >_> But otherwise keep pushing forward. You can do it!
Yeah, cutting back really shouldn't be that tough. The sugar, carbs, and fat are largely a result of all the ice cream I eat. Just stop that, and I'm good there. The trouble is I work in a diner where they serve lots of milkshakes, and there's often a little left in the mixing cups. What's a man to do, let them throw it away? I must be a stronger man, and dump it down the drain myself instead. The protein isn't that much more difficult, I have not one but three containers of protein powder at home. And yet for some reason I rarely use it. Simply replace the milkshakes with the protein shakes, and I've taken a huge step toward my goal.

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Feeling really good.
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