LogFAQs > #978660249

Im the lightest Ive been in years. Granted thats not a huge difference but still. I went to the doctor recently and they had my recorded weight from my last visit which was 2021 and my weight has not changed much in those three years haha (gained 10 pounds). I was listed at 232 in 2021. Heaviest Ive ever been was 247 very briefly after a vacation. Usually am about 240-245.

Ive been on a salad binge lately since a place near me has a salad Im addicted to and its only 300 calories and its huge so Ive been getting that all the time. All I ate today was that and a bagel. I think its starting to payoff since Im down to 226 and Im about to go to sleep. May wake up down a couple more lol. Havent done any working out since my schedule is a mess so we see how long I can go with only dieting.