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| Topic | Fitness/Exercise/Health topic |
| iiaattgg 12/02/23 11:16:11 AM #383: | Nice little lift today
Seated overhead press 145x4x5 145x9 finisher set dumbbell incline work from 70-90 close grip Tricep bench work at 205 lateral raises 30x3x16 tricep isos and then beat the piss out of the heavy bag --- To say that Final Fantasy was on Nintendo before Sony, have you played the PS1? ... Copied to Clipboard! |
| Topic List | Page List: 1 |