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TopicSo... how much do you trust intermittent fasting to lose weight?
furb
11/14/23 2:04:10 PM
#31:


I regular go 10 to 12 hours without eating. I do not eat breakfast. I will go from around 9pm until noon the next day without food. Have not lost any weight doing this; I am not naturally hungry in the morning.

I am ravenous by noon and dinner though

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You know how fads are. Today it's brains, tomorrow, pierced tongues. Then the next day, pierced brains.
-Jane Lane
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