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Topic | So... how much do you trust intermittent fasting to lose weight? |
furb 11/14/23 2:04:10 PM #31: | I regular go 10 to 12 hours without eating. I do not eat breakfast. I will go from around 9pm until noon the next day without food. Have not lost any weight doing this; I am not naturally hungry in the morning.
I am ravenous by noon and dinner though --- You know how fads are. Today it's brains, tomorrow, pierced tongues. Then the next day, pierced brains. -Jane Lane ... Copied to Clipboard! |
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