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TopicSo... how much do you trust intermittent fasting to lose weight?
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11/14/23 2:02:18 PM
#30:


pojr posted...
I get the idea of it. It's harder to eat 2000 calories if you only have half the day to do so. For some people, that works well.

Doesn't work for everyone though. I would probably binge really hard after my fasting period is over. I could eat more than 2000 calories in a couple hours

Hell, I could do that in 10 minutes. Easily put down a large pizza pie. Really, my diet is mostly about tricking myself constantly so that my adhd stays "asleep" in regards to things like satiation.

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