LogFAQs > #977208905

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Topic	So... how much do you trust intermittent fasting to lose weight?
epik_fail1 11/14/23 10:29:44 AM #3:	EmilyTheCEman posted... Nah, one of those fads that cannot be sustained long term. I swear people will do EVERYTHING except diet and exercise (not talking about you, just these things in general). Well. I started exercising more, but I had a lot of acid reflux and it seems to have reduced. I do have concern about long term. It's just that before Covid, I stayed around the same weight and gained almost 50/60 lbs during the restrictions. Don't worry, I will keep exercising, but I have a hard time going to the gym more than 2 times a week --- Dragaux for smash! <cite>epik_fail1 posted [p:977208905] in So... how ... [t:80619800]...</cite> <quote>EmilyTheCEman posted... </cite><quote>Nah, one of those fads that cannot be sustained long term.I swear people will do EVERYTHING except diet and exercise (not talking about you, just these things in general).</quote>Well. I started exercising more, but I had a lot of acid reflux and it seems to have reduced. I do have concern about long term. It's just that before Covid, I stayed around the same weight and gained almost 50/60 lbs during the restrictions. Don't worry, I will keep exercising, but I have a hard time going to the gym more than 2 times a week --- Dragaux for smash!</quote> ... Copied to Clipboard!
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