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| Topic | Had high blood sugar (108) so went low carb and low sugar for the last month. |
| blu 10/07/23 10:50:52 AM #1: | Not really dieting or anything special. Just cut carbs and sugar, and the lbs have been shedding. Im 66. I probably eat too much meat now, but probably shedding some more lbs is good for me so gonna keep doing whats working and then eat healthier when the time comes. I need to start exercising too, I dont do much of that other than some short walks. Im not really following keto or anything as much as just having been worried about glucose levels, but I think this might be related to a keto diet. But my blood levels also maybe indicated my kidneys arent doing as well as wed like, so I probably should lay off the meat sooner than later. Just barely out of normal range, but better to get to this stuff before its a serious issue. First blood test Ive had in likeover a decade. I really shouldve been getting them regularly. https://gamefaqs.gamespot.com/a/user_image/8/5/3/AAbsMwAAE6LF.jpg ... Copied to Clipboard! |
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